Tongkat Ali Side Effects

Tongkat ali or pasak bumi is a tree, that is native to some Asian countries like Thailand, Indonesia and Malaysia. Tongkat ali (Eurycoma longifolia) is the local name for a medium-sized tree with a slender trunk, that can reach a maximum height of around ten meters. It is the root of this rain forest tree, that has been used as a herbal remedy, for a very long time. The name 'tongkat ali' (that means Ali's walking stick) is derived from the long and twisted nature of the roots. It is a slow-growing tree, which takes around twenty-five years to mature. It is claimed that the roots of this tree have testosterone increasing properties. Apart from that, this herb is suggested to possess antimalarial, anti tumor, anti pyretic and anti bacterial properties. This herb is now popular as Asian Viagra and longjack.

Benefits

Now you know that it is the root of this tree, that is used as herbal remedy. This root is available in dried form or as powder or extract. These roots have been used in the traditional medicine of some Asian countries, as an aphrodisiac (that stimulates sexual desire). Nowadays, it is fast gaining momentum in other parts of the world too. Tongkat ali is mainly used for increasing libido, sexual stamina and fertility. In some regions, it is also used in the treatment of impotence and erectile dysfunction. It has also been observed that this herb is included in some body building supplements, because, increased levels of testosterone leads to an increased muscle mass.

Even though, the efficacy of this herb is still not proved in humans, studies conducted on animals suggest that tongkat ali may increase sexual interest. According to the exponents of this herb, it can act in two ways. It increases the production of testosterone in the body. At the same time, it inhibits the action of an enzyme, that is responsible for the metabolism of testosterone. Increase in testosterone levels results in an increase in stamina and sexual desire. This herb is also said to be beneficial for equalizing and balancing blood circulation in the body. It is claimed that tongkat ali is good for boosting the immune system as well as the reproductive system.

Side Effects

Even though, tongkat ali has been used as herbal remedy for centuries, there is no scientific evidence to prove the efficacy of this herb. However, it is very popular and most of the users are satisfied with the results. But, there are a few reports about some tongkat ali side effects like insomnia and anxiety. These reports are often associated with people, who take this herb in high doses. Some people complain about a warming sensation throughout the body, after ingesting the herb. This too, happens in case of higher doses and is said to be due to the increased blood flow and body temperature. Rapid heartbeat is one of the uncommon side effects.

In short, like any other herb, stick to the proper dosage of tongkat ali, as per the instructions of a qualified medical practitioner, so as to avoid side effects. However, this herb is not recommended for men with heart disease, diabetes, kidney diseases, liver problems and prostate or breast cancer. It should not be taken by men, who use immunosuppressant drugs. It is always better to consult a doctor, before using such herbs.