The Perfect Time to Begin Your Fat Loss Program by Holly Rigsby
This article looks at when is the perfect time for a busy mom to start her fat loss program.
"I'll Begin When... " Sound familiar? Waiting for the right time to begin your fat loss program? I'm wondering something...
What is the magic in waiting? What do you expect will suddenly be different one week, two weeks, a month from now?
As Busy Moms - there will always be too much to do. And guess what..there is no "perfect time" - except the time that you can take RIGHT NOW - to make a firm decision to begin something that is Overflowing with benefits into your life and the lives of your family.
If I told you that you could...
~ Have more energy
~ Eliminate cravings
~ Dramatically reduce stress
~ Drop a Jean Size
~ Feel good about yourself again
Would you smile, look me in the eye and say..."No thanks, not right now, the time just isn't right" Huh...?
If not now - to Look and Feel great.... then when? And when that time arrives....what is to prevent you from making the exact same statement? Then you look up to find another year has passed!
So what are you hoping to accomplish by putting off what you deserve to have right now?
It is quite unfortunate that during the holiday season, on the cusp of the New Year where "resolutioners" come out of their sedentary lifestyles for a brief moment as they promise... "This time I will lose weight" - only to find themselves defeated yet again as they quickly revert back to old habits.
It's pretty obvious that this approach just does not work. Taking the easy route, the route that allows us to stay with unsupportive, familiar habits is giving us nothing in return - in fact it is draining and taking away your 3 sources power ... your valuable time, money and energy.
Super Busy Mom, Sarah Z. came to an amazing realization... "One of the things that has been holding me back was needing to feel like everything was 'in place' (more or less) before I took the time to exercise.
I felt like I had to 'have time' to exercise.
Nope, I've got to make time, I know...but now I know what that really means.
It means making time to do it REGARDLESS OF THE CHAOS around me. I am now starting to visualize a messy house (not too hard a stack of piles waiting for me - and me exercising anyway - and then tacking all that stuff AFTER I've exercised."
This is a brilliant realization and one you need to take to heart, moms.
"Your actions express your priorities"
What statement are you making about what matters most to you if you put it on the back burner?
Moms - It's Time! Time to make your health and fitness, your ability to reclaim your pre-baby body, your ability to look in the mirror and feel good about what you see a Priority starting today. Fit Yummy Mummy is your solution to putting your priorities into action.
Holly Rigsby is CPT, MAT America’s #1 Fat Loss Expert for Busy Moms and author. Holly has worked with over 300 Mom's to help them lose the stubborn baby fat, get their pre-baby body back and reclaim their yummy-ness. Don't miss her Free Report: Top 5 Busy Mom Metabolism Boosters. Go here: http://i-want-my-body-back.com
Review of Holly's Fit Yummy Mummy system: http://ddenchev.wordpress.com
What is the magic in waiting? What do you expect will suddenly be different one week, two weeks, a month from now?
As Busy Moms - there will always be too much to do. And guess what..there is no "perfect time" - except the time that you can take RIGHT NOW - to make a firm decision to begin something that is Overflowing with benefits into your life and the lives of your family.
If I told you that you could...
~ Have more energy
~ Eliminate cravings
~ Dramatically reduce stress
~ Drop a Jean Size
~ Feel good about yourself again
Would you smile, look me in the eye and say..."No thanks, not right now, the time just isn't right" Huh...?
If not now - to Look and Feel great.... then when? And when that time arrives....what is to prevent you from making the exact same statement? Then you look up to find another year has passed!
So what are you hoping to accomplish by putting off what you deserve to have right now?
It is quite unfortunate that during the holiday season, on the cusp of the New Year where "resolutioners" come out of their sedentary lifestyles for a brief moment as they promise... "This time I will lose weight" - only to find themselves defeated yet again as they quickly revert back to old habits.
It's pretty obvious that this approach just does not work. Taking the easy route, the route that allows us to stay with unsupportive, familiar habits is giving us nothing in return - in fact it is draining and taking away your 3 sources power ... your valuable time, money and energy.
Super Busy Mom, Sarah Z. came to an amazing realization... "One of the things that has been holding me back was needing to feel like everything was 'in place' (more or less) before I took the time to exercise.
I felt like I had to 'have time' to exercise.
Nope, I've got to make time, I know...but now I know what that really means.
It means making time to do it REGARDLESS OF THE CHAOS around me. I am now starting to visualize a messy house (not too hard a stack of piles waiting for me - and me exercising anyway - and then tacking all that stuff AFTER I've exercised."
This is a brilliant realization and one you need to take to heart, moms.
"Your actions express your priorities"
What statement are you making about what matters most to you if you put it on the back burner?
Moms - It's Time! Time to make your health and fitness, your ability to reclaim your pre-baby body, your ability to look in the mirror and feel good about what you see a Priority starting today. Fit Yummy Mummy is your solution to putting your priorities into action.
Holly Rigsby is CPT, MAT America’s #1 Fat Loss Expert for Busy Moms and author. Holly has worked with over 300 Mom's to help them lose the stubborn baby fat, get their pre-baby body back and reclaim their yummy-ness. Don't miss her Free Report: Top 5 Busy Mom Metabolism Boosters. Go here: http://i-want-my-body-back.com
Review of Holly's Fit Yummy Mummy system: http://ddenchev.wordpress.com

Use the feedback form below to submit your comments.

Use the form below to email this article to your friends.

- 3 Easy Steps To Get Into Weight Loss Mode and Burn More Fat
- Top 3 Reasons Why More Moms are Not "Into" Resistance Training by Holly Rigsby
- How to Burn More Fat
- Why Bother With Fat Loss For Idiots
- Motivate Yourself to Fat Loss Success
- Turbulence Training Ways On How to Lose 10% Body Fat
- Healthy Ways to Lose Unwanted Fat
- Fat Loss Products - Are They Instant Magic?
- What is Calorie Shifting?
- Fat Burning Tips
- Importance of Healthy Diet For fat Loss
- Which Is a Better Fat Burning Method: Cardio or Strength Training?
- Fat Burning – Separating Myth From Fact
- Burn fat permanently
- Eat Fat to Burn Fat
- How To Burn Fat
- 5 Fat Burning Bodyweight Exercises for Women
- Fat Burning Food Melts Down Fat - All for Purpose of Good Health.....
- Shed Fat with Body Cleansing
- Best Way to Lose Baby Weight For Good - 8 Fat Burning Tips
- Double Chin Removal
- Fat Burners that Really Work
- Fat Burners for Women
- Fat Burning Foods for Women
- Foods That Burn Fat and Boost Metabolism
- Foods That Burn Fat and Build Muscle
- Foods That Burn Fat and Increase Metabolism
- Fat Burning Foods to Eat
- Belly Fat Burning Food
- Fat Burning Foods List
- Burning Belly Fat Fast
- Fat Burning Diet
- Foods that Burn Fat
- How to Burn Stomach Fat
- 15 Fat Burning Foods




