Sweaty Feet and Hands

Sweaty feet and hands can land you in some embarrassing and awkward situations. It is difficult to hide the excessively sweaty hands while shaking hands with your friends and colleagues, and quite an impossible task to suppress the smell, coming from your sweaty feet. Thus, facing such dilemmas everyday is quite irksome and one must take initiative to get rid of sweaty feet and hands.

Although I have described the condition of sweaty hands and feet, it is a condition when feet and hands or either feet or hand get excessively sweaty and sometimes smelly too. More than 2% of people all over the world suffer with the problem of sweaty hands and feet. This occurs when there is not any physiological reason found to be there. Ridiculous as it may sound, but reasons behind excessively sweaty hands and feet could be hidden in genetics as well. Let's get to know the causes behind sweaty hands and feet.

Causes

It's a fact that symptoms of sweaty feet can be evoked by certain causes of sweaty hands, as both are much more similar. There is a condition called hyperhidrosis which is possible for sweating of the body is general. There are two types of hyperhidrosis known as general hyperhidrosis and focal hyperhidrosis. While palmer hyperhidrosis causes sweaty hands, planter hyperhidrosis is responsible for sweaty feet. Hence, as we can see, focal hyperhidrosis is the reason behind sweaty feet and hands.

Though hyperhidrosis is deeply related with genetics, it is not seen to be limited to a certain race and it does affect people of all races, equally. Often highly overlooked, sweaty feet and hands is a problem that cause significant effects on the social behavior as well as mindset of that person and that too negatively. Another and rather serious reason when women this problem is sometimes during pregnancy, which could be a warning sign of ectopic pregnancy of possibility of miscarriage.

Cure

There are a few home remedies that a person can do as a cure for sweaty hands and feet. First of all, try and carry a hand towel with you all the time. Avoiding stress will automatically avoid sweating for no physiological reasons, application of a good quality aluminum based anti antiperspirant for hands and feet are some easy ways to control sweating.

Control weight and if overweight, try to lose weight so that it will boost the rate of metabolism and control excessive sweating. Wear hand gloves and such clothes for both hands and feet and change them from time to time, before they get totally wet! It is also observed that washing hands with soap and lukewarm water can also temporarily stop sweating on the feet and hands. Several herbs like sage and black tea are also effective cures to stop excessive sweating.

There are several medical treatments available that one can think of, if there is excessive and uncontrollable sweating of hands and feet. That are namely, iontophoresis, which is a process of giving low power electric currents to the sweat glands of hands and feet. Another technique is giving injections that is also known as botox which is a procedure that makes the sweat glands inactive for the time being.

Several medications like anticholinergic drugs can be effective to stop sweating temporarily. These are oral drugs that must be taken on proper prescription of the health care provider. There is one more treatment and that is surgery, known as Endoscopic Thoracic Sympathectomy surgery or ETS surgery, in which the nerves that are responsible for sweaty feet and hands are surgically removed.

This is not that serious a medical condition but it definitely don't mean that it shouldn't get the attention they deserve. Excessively sweaty feet and hands can really annoy the affected people and cause them to get totally detached from social gatherings and meetings, which is not good for them even psychologically. If some of you are also going through the same problem, come forward and see a doctor to resolve the problem forever, as soon as possible.