Sunburn Blisters

Apart from the pain that you may experience if your skin is sunburned, an added complication may arise in the form of blisters. Sunburn indicates first degree burns but the appearance of blisters indicates that the burns have progressed to the second degree. Their treatment can range from simple home remedies to medical intervention. When the skin forms blisters, it is an indication that the damage has penetrated the outer epidermis. This causes cells and tissues to react by the creation of fluid, which rises underneath the blister. Unfortunately, there is no quick fix solution for sunburn or its accompanying complications, but there are a few things that you can do to ease the discomfort.

Remedies for Sunburn Blisters

The most important point to remember when treating sunburn blisters is to ensure that you don't break the surface of the blister or poke, scratch or rupture the skin. A blister is the body's defense mechanism, which forms over an affected portion of the skin to allow the skin to heal. Rupturing or bursting the blisters also opens up the affected portion which will develop bacterial infections and further aggravate the condition. Ideally, you should cover the blisters with light gauze bandages, allowing enough room for air to circulate and let the healing progress occur without interruption. Avoid any sun exposure while you wait for the condition to clear up.

Since your skin is badly burned, applying aloe vera gel or a moisturizing, cooling cream several times a day will provide relief. Avoid using any products which contain alcohol since it has a drying effect, which may cause further irritation and stretch the skin. Cold compresses (towels dipped in cold water) may also help in easing the discomfort. You could also try taking a cool bath.

In some conditions, blisters may appear on the face which can be very traumatic. It is bound to leave you worried about permanent scarring. However, it's highly unlikely that any scars will develop. The blisters will eventually fall off to reveal new skin underneath. It's imperative not to burst them. So avoid touching them, especially without washing your hands. Apply pure aloe vera gel. It is very cooling and hydrating. Sunburn blisters on the lips can be even more painful since you can't really stop using your lips and mouth. However, pretty much the same rules can be applied when treating blisters, irrespective of the area they affect - hydrate and moisturize, over and over.

Over the counter, pain medication can also help in treating blisters, as can NSAIDS (non steroidal anti-inflammatory drugs) like ibuprofen and aspirin, which will help the swelling and redness to subside, and ease any pain or discomfort. It's also very important to stay hydrated, so drink plenty of fluids. You should also increase the levels of protein and vitamin C intake in your diet. These help your body heal faster. Once the blisters rupture or begin peeling, apply an antibacterial ointment on them to keep infections at bay. Should you experience any of the following, ensure you seek the advice of a doctor:

• Fever
• Swollen lymph nodes in the arm pit, groin or neck
• Severe pain
• Severe sunburn which does not show any signs of improvement

To avoid any repeat episodes of blisters, remember to use a broad spectrum sunscreen liberally, at least twenty minutes prior to exposure and reapply every few hours. Protect your lips with a lip balm containing sunscreen as well, and cover eyes with sunglasses. Drink plenty of fluids to ensure you stay hydrated and keep your skin cool and moisturized. Ensure you keep yourself sun safe!