Spirulina

Spirulina is a spiral-shaped blue green alga that inhabits fresh as well as sea waters. It is cultivated and used as a food supplement. It contains proteins, essential fatty acids and certain vitamins and minerals. To know how to grow Spirulina and understand the Spirulina benefits and side effects, you must read on.
  • Chlorella and Spirulina
    What are the health benefits of chlorella and spirulina? Go through this article to find out more about these dietary supplements.
  • Spirulina Tablets
    Spirulina tablets are gaining more and more popularity day by day. What is spirulina and what are its benefits? Let's find out...
  • Spirulina Powder
    Spirulina powder is a health supplement used by many body builders and athletes. Know more about its benefits, side effects and dosage with this article.
  • Spirulina Nutrition Facts
    Presence of more than 65 percent complete protein is one of the highly appreciated spirulina nutrition facts. Providing various health benefits, spirulina in the form of powder, flakes and tablets is sold as a dietary supplement in various health food stores.
  • Spirulina for Weight Loss
    Among the various health benefits of spirulina, weight loss is considered one of the most important - and has a crucial role to play in the popularity of this dietary supplement. Continue reading....
  • Spirulina Benefits
    Spirulina is an unicellular blue-green algae that thrives on both sea and freshwater. It is used widely to make nutritional supplements to promote overall health and vigor. Know more about its benefits with this article.
  • Chlorella Vs. Spirulina
    Since the introduction of microalgae as superfoods, there has been always a debate regarding chlorella vs. spirulina. Both types of algae are healthy and have minor differences. Here is some information about the differences between spirulina and chlorella.
  • Spirulina Side Effects
    Spirulina is a food supplement produced by cyanobacteria. It is rich in proteins, vitamins, minerals and carotenoids. However, it has certain side effects, and these are enlisted in the article.