Spine Surgery Recovery Time
Recovering from any surgery is a long and difficult process. The spine surgery recovery time varies from person to person. At the same time, there are many other factors too, which will decide one's recovery time.
Cervical Spine Surgery Recovery Time
In a cervical spine surgery, herniated discs, also known as a slip disc, is a very common problem. Cervical surgery is performed in the neck, so as to have access to the spine. Common to any surgery, the cervical spine surgery does not feel good, but it is an invasive surgery. There are a few factors,which will decide the time a patient will spend in the hospital. These factors are:
- How well did the procedure go?
- What does your surgeon feel about your condition?
- How well does your body react to the surgery?
Lumbar Spine Surgery Recovery Time
Lumbar spine surgery is performed on the lower back to alleviate lower back pain. Pain in the lower back is often confused with sciatica. It can be performed as an open spine surgery as well as by using a minimal invasive technique. When the surgery is done by using a minimal invasive technique, a small incision is made in the patient’s side and a series of small holes are made along the spine. The open spine surgery recovery period is six to twelve months. In case of a minimal invasive spinal surgery it is four to six weeks.
Recovery From Spine Surgery
Recovery from a spine surgery is a long process, especially if an open spine surgery is performed. To shorten the spine surgery recovery period, the patient will have to undergo a strict rehabilitation process. The two factors, which will decide the recovery, are ability to heal quickly and strength of the patient.
Once you come back home, you should try and resume your normal activities slowly and steadily. You can speak to your surgeon and start an exercise program. The simplest of all exercises is to walk. First start with short distances and gradually you can increase the distance. Remember not to stand or sit for too long a stretch, as this can put strain on your spine. Physiotherapy is also suggested for fast recovery. In case there are muscle spasms or pain in the leg, changing positions helps. It is important that you take enough rest. After a spine surgery it is very common to have a stiff back. If you have a stiff back with a mild or dull back pain, walking a short distance, or even a warm shower will work to disperse the pain. In case the mattress you sleep on is not stiff, it is advisable that you invest in a firm mattress. Last but not the least, take care of the incision. If you notice redness, swelling or oozing from the incision, consult your surgeon, without wasting any time.
As time goes by you can slowly incorporate your daily schedule into your routine, consult your physician before you start any back exercises to regain your strength. Your spine is so as to speak, your back bone, neglecting or abusing it while in recovery, will leave you with long lasting, irreversible effects for the worst. I hope this article on spine surgery recovery time is of help to you. Wish you a speedy recovery!

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