Soy Foods

Articles on soy foods.
  • Hydrogenated Soybean Oil
    The chemical procedure of hydrogenation of oil helps eliminate the potential for rancidity. This article explains what is hydrogenated or partially hydrogenated soybean oil and whether it is bad for you. Read on if you are inquisitive...
  • Soy Yogurt
    Soy yogurt is a yogurt that is made by fermenting soy milk. Though available in food stores, this yogurt can be easily made at home. A number of benefits can be reaped by including this healthy yogurt in the daily diet...
  • Nattokinase Benefits
    Nattokinase is an enzyme derived from a popular Japanese food known as natto, and offers a lot of health benefits. Learn about the benefits of nattokinase here.
  • Calories in Soybeans
    Here's a look into the calories in soybeans, along with the host of health benefits they have to offer.
  • Tempeh Bacon Recipe
    Tempeh is fast gaining popularity as a vegan substitute for bacon and sausage. Given below are some tempeh bacon recipes, which you can try at home.
  • Textured Vegetable Protein
    What is textured vegetable protein? What are the main ingredients of this vegetable protein? Scroll down for answers to these questions...
  • Soy Milk Side Effects
    Most of us are ignorant about soy milk side effects. However, it's time for the veil to be lifted. All those of you gulping down one soy product after another believing it's healthy and safe for your body need to pause and listen. Soy milk has side effects!
  • Dangers of Soy
    This article will help you get an insight on the dangers or health concerns associated with soy products.
  • Is Soy Good For You
    There has been quite a few arguments over the actual benefits of soy. From it being a source of proteins to being bad for us, let's see how good soy really is for us.
  • Soy - Good or Bad
    There is a lot of controversy regarding, "soy good or bad". Well, there are good things about soy as well as bad things and we can only judge it by going through the details. To get to know more about it, read the following...
  • Soy Lecithin Benefits
    Soy lecithin is a complex fatty substance extracted from soybean oil. The most popular benefit of soy lecithin is the reduction of triglyceride and bad cholesterol (LDL) levels, while increasing the amount of good cholesterol (HDL) in the body.
  • Soy Milk Estrogen
    The debate regarding soy milk estrogen has gained importance due to concerns regarding its effects on the health. Following article discusses in short, the different aspects of this issue...
  • Soy Lecithin Side Effects
    Soy lecithin, present in certain food items may have side effects. This article elucidates some prominent soy lecithin side effects. Read on. . . .
  • Soybeans Nutrition Facts
    Soybeans belong to the class of legumes and are considered an important food for its high protein content. Know more about its health benefits by reading this article.
  • Soy Milk Dangers
    Soy milk is preferred by many over cow milk. But it has a few dangers associated with it. These dangers occur mainly because of overconsumption of soy milk and other soy products. Here's what you need to know about the soy milk dangers.
  • Soyfee, Coffee Alternative
    Soyfee is a great flavor, healthy coffee substitute obtained from slow roasted soybeans. It blends the great coffee taste with the benefits of soy consumption. Quite a smart combination and if you are crazy about coffee...actually soyfee, good for you!
  • Soy Can Be Poison to Those with Allergies
    Seems like everywhere you look, people are trumpeting about how wonderful soy is. But for those of us who are allergic to soy, its "benefits" are far from wonderful.
  • Soy Consumption Effects On Men
    It is well-known that eating soy is healthy but nowadays more and more specific studies show soy's protective effects on our bodies. Bone health, cholesterol, muscles, soy protective help against prostate cancer...
  • Soy Consumption Effects On Women
    Cancer-inhibitory effects of soy consumption on breast cancer. Cooling down hot flashes. Magic beans- the black soybeans.
  • Soybeans - A Powerful Health Food
    Today, whole world has started appreciating importance of vegetarian food for their quality of providing us with all necessary supplements. Soybean is one such natural resource which is proving to be one of the most powerful health food on earth. Let's read about soybean and its qualities.