Sore Throat Remedies

Sore throat is a common problem faced by many people around the globe. Sore throat is inflammation of throat or the inflammation of the tonsils. The inflammation of the throat is called as pharyngitis and the inflammation of the tonsil is known as tonsillitis. The initial signs of a sore throat are burning sensation, a bit of discomfort and scratching in the throat region. The could be caused by influenza, common cold or laryngitis viruses or bacterium. There are many remedies that can cure sore throat. Here we look at few of them.

A Few Sore Throat Remedies

There are many home remedies for curing sore throat in the initial stages. Therefore, try using one of the remedies given below before rushing of the nearest medical center. Here are a few remedies for sore throat.

One of the most common sore throat remedies that have been passed on to us by our forefathers is gargling with luke-warm saline water. This is effective and should be done several times in a day. It is a simple home remedy. All you have to do is heat some water with salt in it. Once the salt dissolves and if the heat of the water is right for you, use it to gargle your throat. Repeat the process couple of times.

Another sore throat remedy is to make ginger tea. Clean a piece of ginger and chop it into small pieces. Boil a cup of water, tealeaves and ginger together to make ginger tea. Continue boiling for couple of minutes or till the tea turns a tan color. Instead of sugar add honey to sweeten the tea. Slowly, sip the hot tea. You can feel the difference when you have it couple of times in a day.

To relieve the pain in the throat caused by sore throat try taking a tablespoon of the mixture of apple cider vinegar mixed with honey. Here is the simple recipe to make this mixture. Mix equal proportion of apple cider vinegar and honey in bowl and blend well with a spoon. You can store the mixture in an airtight container and have it once in five hours.

Another sore throat remedy is to drink turmeric milk. To a cup of milk add sliced ginger, 1tspn of turmeric, I flake of garlic and bring it to boil. You can sweeten the milk with either sugar or honey. Filter the milk and sip it slowly. Take it once in the morning and once before going to bed at night. This is very effective to cure sore throat and also dry cough.

An ounce of cinnamon mixture is regarded as one of the remedy for sore throat. Try this recipe. Boil a cup of water with a teaspoon of powdered cinnamon and pepper, and two tbsp of honey. Once the mixture becomes lukewarm, sip the same slowly. This would give relief to the pain and eventually cure the throat pain.

Apart from the few remedies that are mentioned here, there are many more simple sore throat remedies that could be made at home. Before going to the doctor, it would be a wise decision to try out one of these remedies. These home remedies would also help as supplementary therapy in addition to physician treatment to cure sore throat quickly.