Sore Throat Remedies for Pregnant Women

Pregnancy can be one of the best times in the life of a woman. It is the time when she brings a new life in this world, but it is also the time when she has to be extra careful, in order to protect herself and the baby inside her. When a woman is pregnant, her immune system is not as strong as it used to be, hence, she is more prone to catch a cold, or suffer from sore throat. There are several sore throat treatments, but instead of going for these over-the-counter pills, it is best that you always go for home remedies. These home remedies are natural, and they will not cause any harm to the woman's body. Given below are some sore throat remedies for pregnant women.

Remedies to Try

Amongst the common health problems that pregnant women complain of, sore throat is one such common complaint. A sore throat during pregnancy, is usually the symptom of a viral infection, or a symptom of some kind of irritation in the pharynx. As I have already mentioned above, the immune system of a pregnant woman is not as strong as it was before pregnancy, hence, they can catch a cold easily. Here are some remedies which are sure to prove useful.

• One of the best remedies is tea. Add some honey and half a lemon to a cup of hot tea and drink it. It will sooth and comfort the throat.
• Ginger tea is also a good remedy. While making tea, add a piece of ginger in it and boil it. Then add half a lemon and honey and drink it.
• Some other remedies for sore throat during pregnancy are gargling and elm bark. Mix some lukewarm water and salt and ask the woman to gargle for at least 15 minutes. If this is done twice a day, then the problem of sore throat can be easily solved. Gargling washes away the mucous and increases blood supply in the affected area. Making tea, using the bark of an elm, is another good remedy.
• Chewing on some pieces of garlic, is also a good remedy for sore throat.
• Drinking a glass of hot water mixed with a few drops of lemon and honey, gives instant relief from sore throat.
• Did you know, the rinds of pomegranate contain astringents? If you boil them and drink it like you would drink tea, then you can get instant relief from sore throat.
• Need some more remedies? While gargling, instead of salt, if you mix black pepper, even that is useful for easing sore throat. You can also use undiluted corn syrup, mix it in water and gargle with it. It is absolutely safe. Gargling with aloe vera juice also helps a lot.
• Another sore throat home remedy for you. Chop some onions and put them in a tightly closed container with sugar. After sometime, use the juice secreted by the onion in order to get rid of the sore throat.
• Swallowing, when one has a sore throat, can be painful. So it is best that you give the to-be-mother, either some hot chicken soup or vegetable soup to drink. Not only will it be easy to swallow, but it also helps in curing a sore throat. Also take in fruits or foods that are rich in Vitamin C, as they are good for cold and flu.
• Mix mustard seeds (grind it before you use it), juice of half a lemon, honey, salt and hot water and gargle using this. This is a good for sore throat relief.
• Boil some basil leaves and gargle with that water. This will help get rid of the sore throat too.
• Drink lots of fluids and take plenty of rest when the woman suffers from cough and cold or sore throat. If you have clogged nose, then you can also use a nasal vaporizer.

There are, of course, several medications in the market available for such cases, but it is best that you avoid giving these medications to a pregnant woman as far as possible. Of course if the doctor suggests it, then that's a different case. He knows what will be good for her, so follow his advice. If you follow these steps, then the discomfort that the woman suffers due to sore throat will be reduced.