Solar Plexus Pain

Before I start on anything else, let me first tell you what is the solar plexus. The other name for solar plexus is celiac plexus, which is a complex network of various nerves and arteries in the abdominal area, which also connects to many important organs of the nervous system, as well as the digestive system. As it is, the term plexus means a collective location of various nerves coming from different regions at one location. Now you must be wondering where is your solar plexus located? Well, as I mentioned earlier, a solar plexus is a network of interconnecting nerves in the abdominal area, so that answers half of your question. The exact solar plexus location is where the renal arteries, the celiac trunk, and the superior mesenteric artery meet together. The location is at the rear of the stomach and the lesser sac. In non-medical terms, the solar plexus is located in the area just below the chest and above the stomach. Now that you know what a solar plexus is, let us discuss more about why does one suffer from pain in the solar plexus and what can be done about it.

What Causes Pain in the Solar Plexus?

As mentioned earlier, because the cluster of nerves in the solar plexus are interconnected to various parts of both the digestive and the nervous system, the causes of pain in that region can be many, and hard to diagnose without proper medical examination. The common causes of pain in the solar plexus are mentioned as follows.

• Improper functioning of the nerves in the solar plexus.
• A hit or a blow on the stomach or at the solar plexus area.
• A pulled muscle can again be a cause for pain in solar plexus.
• Acid reflux diseases which may cause pain after eating.
• Too much of stress
• Metastatic cancer
• Cancer
• Pancreatic cancer
• Chronic Pancreatitis

Treatment for Pain in the Solar Plexus

When speaking of the treatment options in reference to the subject, it is very important to first determine the appropriate cause for the same. This is done through various medical procedures for testing, including the scanning, MRI's, blood tests, etc. Therefore, in order to treat the pain, it is best to get in touch with your healthcare specialist as soon as possible. Mentioned below are some treatments that might be helpful till the time you check with your doctor for accurate medication.

• Avoid taking painkillers as they may cause trouble if the cause of the pain is ulcers.
• You can go for antacids which may prove to be beneficial for the first 3-4 days, however, if you still fail to get some relief, then it is best to get in touch with your doctor.
• If you feel that the solar plexus pain is due to a muscle pull, then application of hot and cold packs on the solar plexus would also help.
• If the pain is way too much, then you can also take a few drops of chamomile or lavender oil on a warm damp towel and place it on the naked skin for sometime. Remember to cover it with a blanket so that the heat passes through the solar plexus.
• There are many yoga exercises for muscle relaxation which can prove to be of help. Some simple activities like deep breathing, chanting loudly while placing your hands on the solar plexus, shallow and rapid breathing, etc., can help to relieve the pain.

Although the treatments and causes mentioned above might help you understand this subject better, I would like to remind you that the solar plexus is a complex cluster of various muscles and nerves, making the diagnosis and treatment all the more complicated. Therefore, it is best to check with your doctor to know the exact cause of solar plexus pain. It is an experienced professional who will provide you with the correct and relevant treatment. Do not take it lightly as a delay might only worsen the situation. The solar plexus is a complicated and sensitive part of your body, so you need to take special care of it. Take care.