Solar Plexus Location

The most common referral to the solar plexus comes in the subject of unarmed physical combat, because a hard blow to it can completely knock the wind out of any individual. This will leave them exposed and vulnerable to the next blow. It is not just the physical combat significance that makes the solar plexus important though. Like all aspects of the human anatomy, it is an integral part of our body and the more information you have on it, the better.

What is the Solar Plexus?

In the human body, a complex collection of nerves of the nervous system in one specific location is known as a plexus. And this is exactly what the solar plexus really is. It is a location where a number of nerve endings meet, and this increases the sensitivity and the functionality of this specific region. The general location in a human being is in the back of the stomach, or the upper abdomen, and it is also referred to as the celiac plexus by doctors and medical experts. Some of the components that merge in the solar plexus location are as follows.

• Splanchnic Nerves - These are nerves that stretch to both sides of the body, and the sensory fibers that they carry enable a person to feel pain and other feelings.
• Vagus Nerve - These are nervous tissues that communicate the state of certain organs to the human brain, so they too are sensory nerves in their own right.
• Celiac Ganglia - These are 2 big nerves located in the abdomen, and they overlook and communicate information about the digestive system.
• Aorticorenal Ganglia - These constitute a part of the celiac ganglia.

Where is Your Solar Plexus Located

This basic information should be enough for you to get a simple idea about the solar plexus. This is why the area is so sensitive, and causes an individual to reel in agony if he receives a blow there. When you learn self defense or any other martial arts techniques, you will be told about this location, and you will be instructed on how to target it in your opponent. Doing so will enable you to gain an upper hand in combat.

The exact location of the solar plexus can only be displayed visually and physically, but you can get a general idea. The area that is above your stomach, and just below your chest is your solar plexus. You can try applying a little pressure in the straight line that runs down your chest, and move down slowly. Just before you reach the stomach you will find a spot that is more sensitive than others, and this is your solar plexus. To get an idea you can apply a bit more force to the area right under the spot where your ribs end, but do not apply too much force.

Solar Plexus Chakra

In Hindu mythology and in the Sanskrit language, Chakra represents a wheel of energy. This information was used for medicinal purposes in ancient times, and there are apparently 7 such Chakras in the body. The Solar Plexus Chakra is known as the Manipura or the Manipuraka, and it is associated with the digestive and metabolic processes of the human body due to the location. The symbol of this Chakra is a downward pointing triangle enclosed in a circle, and bordered by 10 flower petals. Even Tibetan Buddhism propagates the concept of these Chakras, and they have a symbol for the Chakra as well. This Chakra is also said to correspond with feelings of fear, anxiety, introversion, personal power, opinion-formation and spiritual growth.

With so much known, there is still a lot of mysticism and spirituality associated with this part of the human anatomy. Its vulnerability to physical blows is well-known, but its real significance runs much deeper than that.