Soft Boiled Egg

How many times has it happened to you, that you wanted a soft boiled egg, but the egg is overcooked and you have to deal with a hard-boiled egg? It is not just you, who has had to face the problem. This is a common problem, when one is making breakfast. It can be attributed to the fact, that one is running behind time and wants to get ready. This is when the eggs are neglected. After reading this write-up, you will be able to soft boil eggs to perfection. Now comes the question, what are soft boiled egg calories? There are only 80 calories in a boiled egg. In other words, you can have boiled egg for breakfast without having to worry about weight issues.

Tips on Making Perfect Soft Boiled Eggs

The most important tip is to be careful, when you are boiling eggs. No doubt, you will have to pay attention, when you are boiling eggs. When you want to boil eggs for breakfast, it is best to remove them from the refrigerator the previous night. If eggs from the refrigerator are placed in hot water, they crack resulting in the egg white and yolk coming out of the shell. When you are boiling eggs, it is best to use a timer. Do not rely on your hand watch or wall clock. It often tends to vary. Before boiling the egg, make a pinprick on the rounded end of the shell. It will give space for air to escape. Use a pan, which exactly fits the quantity of eggs, so that the eggs do not crash against each other, when they cook and crack. Eggs should be boiled on simmer. After the tips, we will now see how to boil an egg.

How to Make a Soft Boiled Egg?

When one looks at the soft boiled eggs recipe, it is important to note, that there is a thin line of difference in properly cooked egg and improperly cooked eggs. In case the egg is not cooked properly, it will be runny and not palatable. On the other hand, if the egg is cooked too much, it will be hard-boiled, which is not desired. At the same time, the egg should be cooked properly to avoid salmonella poisoning threat as well. Having said that let's turn to how to boil eggs, so that they are properly soft boiled.

• Pour water into the pan, so that they just about cover the eggs by about a centimeter.
• Add salt to the water.
• Adding salt to the water will be of help, when you have to peel the eggs.
• Bring water to a boil.
• In the mean time, pin prick the eggs as I have mentioned above.
• When the water comes to a boil, use a spoon to lower the eggs into the water.
• When water starts boiling again, let the eggs cook on simmer. Now comes the question, how long to boil an egg so that it is soft boiled.
• If you want runny yolk, then you will need to boil the eggs for 4 minutes, when you are using large eggs.
• If you want slightly runny yolk, then you will need to boil them for 6 minutes, so that they are medium soft boiled.
• If the eggs are medium in size, then the cooking time should be reduced by one minute, than what is mentioned.
• In case the eggs are bigger, you will wonder how to boil an egg perfectly. For bigger eggs, you will have to increase the cooking time by a minute.
• As soon as the timer goes off, remove the eggs from the water and hold it under running water.
• This will ensure that the eggs stop cooking in their own heat.
• When the egg cools down, place it on a egg cup with the smaller end at the bottom.

You can also cook eggs in microwave. If you want to know the method, then you will have to take a look at how to microwave eggs. It will be of help, when you do not have a timer, but will have eggs that are soft boiled to be used for some egg recipes. Else you can also have the soft boiled egg by seasoning it.