Sleep Apnea Mouthpiece

Who doesn't want a sound sleep? Everyone does, but many people are not able to get a perfect sleep due to the problems of sleep apnea. Sleep apnea is a sleep disorder which is caused due to obstructive airway. This is the major reason behind the snoring habit of many people. Sleep apnea is actually a pause in the breathing pattern. We all take a pause while we breathe, but it lasts for just a fraction of a second, which we do not even realize. But people who are affected with sleep apnea usually take a pause of more than 10 seconds while they sleep. They do not even realize that they are not breathing for so long. Sometimes the duration increases to 20 seconds which is very dangerous. A sleep apnea mouthpiece is a quite effective treatment for the people suffering from this disorder. Let's check out the working and usefulness of this breathing mouthpiece.

What is a Sleep Apnea Mouthpiece and How is it Used?

Sleep apnea causes are many and the result is discomfort in sleep which may in turn result in many problems. To get rid of this condition or to minimize its effects, a sleep apnea mouthpiece is very helpful. These mouthpieces are dental appliances which are usually made up of plastic. It is fixed in the lower jaw and tongue so that there is no obstruction in the airways. When we sleep, the soft tissues and the muscles of our throat are relaxed and hence the tongue falls backwards which results in the blocking of the airways. Hence the mouthpiece is specially used at night. It is fixed inside the mouth. It gently slides the lower jaw forward and elevates the soft palate. This helps in the opening of the airways to maintain a proper airflow to the lungs. It is also used by people who have the problem of snoring. Hence it is also known as stop snoring mouthpiece. These mouthpieces are custom-made and are designed by dentists and orthodontists.

Types of Sleep Apnea Mouthpiece

Sleep apnea mouthpiece is one of the best alternative to CPAP or Continuous Positive Airway Pressure machine. They are effective and affordable. If you want a sleep apnea or stop snoring mouthpiece then you need to consult a dentist or an orthodontist and get your mouthpiece made. You can also get a ready-made mouthpiece from the market. These are also comfortable and effective. All the mouthpieces do similar work and hence companies and brands does not matter. You can get these mouthpiece reviews from your dentist itself and he will give you the best type of mouthpiece. There are basically two types of mouthpieces, which are as follows.

Mandibular Advancement Appliances
It is very effective in curing snoring and sleep disorder conditions. It can be worn in the mouth at night and is one of the most popular among the people. It pushes the lower jaw forward which prevents the tongue from falling back inside the throat. People get used to it easily and is more comfortable than the other type of mouthpieces.

Tongue Retainer
This is the second type of sleep apnea treatment mouthpiece. This is basically made to restrict the tongue from falling back inside the throat. It holds the tongue forward facilitating the proper airflow to the lungs. It is a bit uncomfortable and hence is not used by many people.

Sleep apnea, as we discussed before, can be dangerous for health. Improper supply of oxygen can harm your body and will force the lungs and heart to do extra work. Hence to get rid of such life-threatening conditions, sleep apnea or stop snoring mouthpiece can be very beneficial. So, if you are also suffering from snoring and sleep apnea problems then get an easy solution with a sleep apnea mouthpiece. Get healthy sleep as your body needs proper rest for performing its daily chores.