Sleep and Insomnia

Sound sleep shows sound health.
‘Always in sleep’ exposes laziness and/or wealth.
Alcohol induces intoxicated sleep.
Siesta is a wonderful nap.
Disturbed sleep is due to tension.
Irregular sleeping hours is the result of excess strain.
Sedated sleep displays illness.
Sleepless nights cause anxiety and restlessness.
Lack of sleep for a long length of time is insomnia.
Permanent insomnia develops fear and phobia.
Chronic insomniacs seek external aid in sleeping pill.
Hidden is the pharmacist’s bill.
The families grow chill.
This is not medication under doctor’s supervision.
Healthy mind does not permit self medication.
Seizure of pills may cause disorientation.
Withdrawal has to be gradual in this condition.
Immediate step has to be medical intervention.
Most insomniacs suffer from immense mental stress.
Intake of tablets and pills does not make it any less.
Its’ related to mind; gradually affects body by physical abuse.
This abuse gives relief from insomnia and discomfort is the forwarded excuse.
Psychologists and counselors have the cure.
Eradication of stress is done with max care.