Sinus Pressure Points

Choked up nose and blocked ears are the sure signs of sinus congestion. Pet dander, pollen, dust, cold weather, perfumes and food allergies are sinus stimulants which result in stuffy head and painful cheek bones. Sinus infection is caused by inflammation of the sinus tracks and nasal passages present in the facial bone. Exposure to bacteria, allergens, viruses, fungi and dust results in the blockage of sinuses, which leads to an infection. Medication does help in treating sinusitis infection. However, it's not always necessary to take medication. The following article will guide you to the exact sinus pressure points to wash away the mucus trapped within. Read more on sinus infections.

Signs and Symptoms of Sinus Infection
The sinus infections signs and symptoms are as follows:

• Fever
• Common cold
• Continuous nasal discharge
• Chronic coughing
• Puffy eyes
• Heavy Head
• Headache
• Painful cheek bones and forehead

To know more on sinus problems, read

• Sinus Infections Signs and Symptoms
• Sinusitis: Sinus Infection Symptoms and Treatment

Sinus Pressure Points
The sinus passages must have a continuous flow of air in and out of them. The infections does not allow the normal air flow, which aggravates the congestion. Here are some important sinus pressure points which will help you open the clogged up nasal passages.

Sinus Pressure Treatment #1
Shiatsu is a traditional Japanese therapy which recommends the application of finger pressure to bring about a physical relief. By mastering a few shiatsu techniques will relieve sinus pressure. To get sinus pressure relief, press the inner part of the eyebrow ridge with your index fingers couple of times. This sinus pressure home remedy will not only release the pressure but will also make you feel relaxed.

Sinus Pressure Treatment #2
One of the sinus pressure points lies between the web of the index finger and the thumb of your hand, so press it tightly for a minute (refrain if you are pregnant). Do not press too hard as it may hurt and add to the irritation. However, this is one of the instant sinus pressure home remedies.

Sinus Pressure Treatment #3
Another Shiatsu pressure point lies below the cheek bone in line with the pupil. Push the cheek upwards, to release the sinus pressure built-up in eyes. As a part of the natural sinus infection remedies, this will soothe the pressure built up in the eyes and the relieve eye fatigue.

Sinus Pressure Treatment #4
To reduce the frontal headache, take the pads of your thumbs and place them in the center of your head, right on top of your nose. Now slowly move them along your eyebrows till the temples. Repeat this 10-15 times with increased pressure of thumbs in every repetition.

Sinus Pressure Treatment #5
Essentials oils or even eucalyptus oil is known to be the best sinus infection home remedy. Take a few drops of eucalyptus oil and massage around your neck, behind your ears and on your cheekbones. Eucalyptus oils, garlic juice and apple cider vinegar are best known cure for chronic sinus infection treatment.

Sinus Pressure Treatment #6
Acupressure is a traditional Chinese medicine which is extremely effective for sinus headache relief, sinus pressure in ears, sinus drainage, sinus wash, sinusitis, sinus pressure and dizziness. Gently place your finger tips on both the sides of your nostrils and apply bearable pressure. The same can be done by applying pressure on your forehead and on the bridge of your nose.

Sinus Pressure Treatment #7
Placing your fingers on the crease of your wrist, move them upwards. This action can be used to get rid of sinus infection.

Massaging the sinus pressure points with your finger tips and the knuckles is one of the best home remedies for sinus headache cure and sinus pressure symptoms. Sinus infection can create great problems in day-to-day activity. Get rid of sinus infection by the correct application of acupressure on acupressure points. These home remedies are the fastest and proven way to deal with sinus infection.