Side Foot Pain

There are many people who suffer from pain in the side of their foot from running and other physical activities. In many cases, if the foot pain diagnosis is correct and the patient receives prompt treatment and care, then he can get rid of this pain in a considerably short time. However, in some complex cases, this pain in the left foot can occur for a prolonged period. The foot pain can be experienced during the day and at night. In the next paragraph, let us discuss the causes of foot pain.

Causes

There are many causes of pain in the side of the foot and among them, wearing the wrong kind of footwear is the main reason of this problem. Those footwear, which are very tight-fitting for the feet are bound to cause foot pain, if you continue to wear them for too long. Those people who are suffering from arthritis or diabetes are known to be among the most prone to the problem of foot pain. Another serious cause of pain in the side of the foot are the blisters, which are associated with the irritation of the skin of the feet.

Many times, it has been observed from medical research that infections are responsible for the problem of foot pain. Cellulitis, septic arthritis and osteomyelitis are the prominent infections which can cause foot pain. In some cases, the severe compression of the nerves in the leg due to accidents and serious injuries also cause foot pain. The foot pain after running and doing intensive sport activities such as gymnastics and athletics can be the result of the different types of fractures in the leg. Stress fractures and the march fractures are the fracture types which can result in the foot pain in people of all age groups. While the stress fractures are believed to occur, due to the excessive stress and strain experienced by the muscles and the bones in the lower part of the leg, the march fractures are the results of a rise in the physical activity in a very sudden and improper way. The place of the march fractures is actually in the metatarsal bones of the feet.

Foot pain is caused by wearing improper kind of footwear. The pain is caused due to the irritation and discomfort which is experienced by the tendon which has its place at the bottom of the cuboid bone. To avoid any sort of foot pain, it is very essential that you do not overuse the high heels, though they are fashionable and trendy. You should always wear that kind of footwear which provides the necessary support to your feet.

Here are some more causes, which are equally responsible to cause this problem as the other causes:

• Neuroma, which is a condition in which there is a tumor on the nerve causes foot pain.
• Ganglions, which are a result of the leaking of the capsule joint also cause foot pain.
• Bunions, which are actually bumps located behind the toe cause foot pain.
• Fissures, which are governed by cuts in the region of the heels too lead to foot pain.

To prevent foot pain, you need to use the right kind of footwear by consulting your doctor. Your doctor may suggest physical therapy or even surgery in some cases for treating this kind of pain.