Side Effects of Sun Exposure

The sun can attract people from all walks of life to gather around and have a jolly good time. Some people like to lay down on the beach, some people like to play volleyball. Others just like to picnic in the park and let the sun color up their cheeks until they are a rosy red. Sure, the sun is a great way to make our skin look healthier, but at what expense? There are many things that can happen to the skin after being exposed to the sun for a long period of time. Here are just a few of the many.

The biggest fright for me personally is skin cancer. I hate to start off the article with the number one reason to watch yourself when exposed to the sun, but it's a statistic most people have not realized yet. Just recdntly, some scientists have suggested that there may be an association between the UVA radiation and melanoma, which is by far the most serious type of skin cancer. While this is often linked and associated with sunburn, some believe that even moderate sun tanning can lead to skin cancer.

Pushing that aside for a moment, the sun is also the number one cause of wrinkles. Wrinkles are the pesky lines that set into the face and dig deep into the skin, letting everyone know what your age is. (Or how long you were exposed to the sun and other elements that lead to wrinkles.) Wrinkles are also impossible to remove. They can be covered up with an anti aging wrinkle cream, and of course reduced in appearance, but they can not be removed entirely. Even a botox injection only lasts up to six months.

The sun does give off vitamin D, which is something we'd like to have in our skin and body at all times. However, this does not mean that you must be in the sun for excessive periods.

Skin care cases reported have been going up in numbers in recent years, and much in part due to the sun. The sun is a major thorn in the side for people who want to grow up with healthy, shiny skin. The sun gives us a nice glow when we tan properly, but in most cases it's just a short term glow that goes away within 2-3 days.

So what do we do in regards to protection from the sun? The number one thing is to use sunblock. Even a low spf formula helps. Apply it to the skin every two hours or so, in order to keep it absorbed. Another thing to do is use eye protection. Sun glasses can block out the eyes from the sun, and also prevent squinting, which leads to wrinkles of course.

Lastly, it's smart to use an anti aging eye cream if you are age thirty or more. Using this can help plump the skin under the eyes. The skin under the eyes is the first piece of skin that loses it's plumpness as we age, so it's important this is not ignored. An eye cream with haloxyl also helps the skin keep it's natural color and prevent dark circles under the eyes.

The moral of the story is to respect the sun and use caution when you are in it's direct light.

The Best Eye Cream
The best eye creams can help reduce the affect of the sun and other harmful elements.