Sexless Marriage Advice

A sexless marriage is defined as one in which a couple indulges in intercourse only ten times or even lesser than that in a year. If you fall into this category, it means that you too, like many others, are facing this marital problem. Contrary to what you might think, a sexless marriage is not so uncommon, with as much as fifteen percent of couples living in one! These sexless marriage statistics are in no way meant to make you feel any better as everybody knows that sexless relationships can make anybody feel frustrated, agonized and depressed. So, to help you out of your situation, here is some useful advice.

Sexless Marriage Advice for Men and Women

Find the Reasons...
The first and foremost advice for sexless marriage is to find out the reasons as to why you and your spouse stopped getting physically intimate. As every relationship is different so are the relationship issues faced by them. So what is it that has driven you and your spouse apart? Is it because you are fighting too often? You do not communicate and share things as much as you used to previously? You both are bored with the same routine in life? You are stressed out because of handling work, home and kids? Either of you has a physical or emotional problem? Or is it because you do not feel physically attracted to each other anymore? Knowing about the reason is the first step towards fixing this marriage problem.

Act...
The very reason you are seeking advice is that you have still not given up on your relationship and are looking for ways to fix it. Here, the most important advice for women and men is to try to build emotional intimacy between themselves. More so if it is the wife who has lost interest in sex. All men should know that women's sex lives are almost totally dependent on how they are feeling emotionally. So, to make your wife want you, you have to give attention to her, love and protect her and most importantly, communicate your feelings to her.

Unlike women, men are driven more by their partner's physical appearance. Another factor that determines a man's sex drive is that their woman should treat them as the most important person in their life, even more than the kids. So, a relationship advice to all women is to look their best, stay in shape and make their man feel loved and important, if they want to feel desired.

Another marriage advice for frustrated spouses, is to bring romance and excitement back into their lives. So, start doing romantic things for each other that you used to do when you were dating. Surprise each other with gifts, take unplanned trips, join dance classes together, do everything and anything under the sun, which is fun! As is said, "couple that laughs together, stays together"!

Some other things that you can do are - beautify your bedroom and remove all electronics from there so that you two can feel relaxed in there. Go on morning walks or exercise together to stay in shape and look attractive to each other. And lastly, not bringing your stress from work into your bedroom. Make a rule that you two would not discuss work, once you are home. Going in for marriage counseling is a good option and can really help your situation.

Things to Avoid...
If you really want your marriage to work, then never blame or get angry with your spouse. Both the husband and the wife together should take responsibility for what has happened in their marriage. If you make your partner feel guilty or accuse them of cheating on you or compare your sex lives with other's in front of them, your marriage could end up in a divorce.

Although, research indicates that couples who have sex at least once a week are most likely to feel satisfied sexually, there is no hard and fast rule for it. Discuss your physical needs by talking with each other. Also, if either of you has a physical or sexual problem, get yourself examined and treated by a doctor. In the end, only when both of you together make efforts, will your sex life work!