Self Defense Techniques

Self defense is an act of protecting oneself from an assailant. In an age where crime is increasing at an alarming rate, it becomes essential to learn self defense techniques for one's safety. Crimes such as murder, robbery and sexual assault are on the rise. An average person finds it to difficult to deal with thugs and hardened criminals. However, people armed with self defense techniques can escape unscratched from dangerous situations.

Techniques of Self Defense

These techniques are extremely helpful to thwart an attack. These self defense moves provide an effective way to save oneself from a violent encounter. Generally, a stranger instills a sense of fear to assault a person. But with self defense techniques mentioned below, one can take the attacker by complete surprise and overcome the situation.

Run: Running (if possible) from the situation that has put you in danger can surely benefit you to stop the assault. Simply run away as fast as you can until you reach a place where you feel safe and secure.

Groin Kick: A groin kick is one of the best self defense techniques that can cause serious damage to the assailant. Instead of thinking what martial arts technique to use in order to combat the attack, simply kick the groin multiple times, and this will bring the attacker to a standstill. A groin kick is capable enough to put a full stop on the aggression of an assailant. A groin kick is a good option to protect oneself from any assailant. Fighting with an attacker is a close quarter combat, which can always be won with this self defense technique.

Knee Kick: An adversary can also be managed and make the attacker helpless with a knee kick. Hitting the assailant's knee is a unique way to respond to an assault. A powerful side kick to the knee will injure the kneecap considerably and bring the assailant down on his knees.

Eye Gouge: In this self defense technique, one has to press the thumb or fingers against the assailant's eyes. Eye pressing with fingers causes tremendous eye pain and leads to blurred vision. The eyes being one of the most delicate organs, an eye gauge strike is similar to delivering a punch to the opponent. As it causes blurred vision, one can take advantage of this situation by giving severe blows on the attacker's stomach and face to end the violent attack. Eye gouging is considered to be one of the best unarmed women self defense techniques that strikes the eye at great impact, and even causes vision loss for a temporary period of time.

Neck Punch: Punching is an effective weapon to foil an attacker's attempt to harm you. A neck punch is a brutal way to knock out the attacker. A hard punch on the neck can disable the assailant immediately. This is because a severe blow that strikes the neck halts the flow of blood causing the opponent to faint.

Throat Punch: This technique of self defense targets the throat to hurt the assailant. A powerful strike (chisel fist) on the throat can disrupt the breathing process and may even kill the opponent.

Cupped Hands: For self protection, the cupped hand strike is indeed beneficial as it can force the assailant to pull back. The impact is similar to a tight slap. In this technique, the hand is cupped (curvature in the hand). Also referred as 'ear concussive blow', or 'boxing the ears', this is one of the self defense techniques that is used to strike the ear to damage the eardrum severely. Most people are unable to bear the excruciating pain associated with a ear concussive blow, thus giving you sufficient time to escape from the situation.

Elbow Strike: In order to enhance your personal safety, you need to know one more self defense technique, known as the elbow strike. In case the attacker is behind, holding you, simply raise the elbow and move it behind with full force to hit the assailant. An elbow strike can be quite devastating, and will force the attacker to leave you immediately.

Palm Heel Strike: In order to perform a palm heel strike, you need to hit the aggressor on his vital body parts (groin) with the bottom part of your palm. This powerful strike will push the assailant away from you. When executed properly, this self defense technique can cause a great amount of damage to the attacker.

To know more about self defense techniques, read:

• Self Defense Weapons
• Self Defense Tactics
• How To Defend Yourself From A Fight

Remember, no spiderman or superman (as shown in movies) will come to save you from people with malicious intentions. Instead, using these self defense techniques would be the best possible way to rescue yourself from the clutches of these heartless attackers.