Selenium

Side Effects of Selenium
Selenium is a micronutrient, which when taken in excess amount can cause selenium toxicity or selenosis. The side effects of selenium are gastrointestinal problems, skin and nail disorders, hair loss and malfunctioning of vital organs. For more on this, read on...

Facts about Selenium
Selenium, a non-metallic element that is found in very small amounts in most animal species, is an important nutrient for maintaining health and vigor. To know more facts about selenium, read on...

Selenium Deficiency in your Horse
Because of deficiencies in soil in areas of the U.S., some horses may be deficient in selenium. This article describes symptoms of the deficiency and makes suggestions for action.

Selenium and your Thyroid Problems
Autoimmune thyroid disease is usually a conglomeration of several different types of thyroid disorders caused by the bodies immune system attacking the cells of the thyroid.

Selenium Deficiency
Selenium enters the food cycle via plants. So it can be present in plants or meat but the amounts of Selenium in either depends on how much of the mineral is in the soil.

Selenium Supplements and The Consumer
It seems unlikely that diet alone would provide too much selenium in most of the world at least not toxic levels. It also seems unlikely that the average dietary supplement would supply too much.

Selenium and Cancer
Since Selenium enters the food cycle via plants it’s a very good idea indeed to live somewhere with high selenium content or to at least eat alot of food from these areas.

Selenium and Acne
Selenium content in the soil varies in many places so you may not always get the same amount of Selenium from two of the same food product.

Add Selenium to your Vitamin Regimen
So its very important learn about the nutrients your body needs and based on your diet or medical condition decide which vitamins and minerals you want to look for in a supplement.

Health Benefits of Selenium
The health benefits of selenium is just a small part of the dietary dilemma facing those who have poor nutritional habits.

Benefits of Selenium in All Aspects of Life
Selenium is used in the human body to form selenoproteins which are antioxidants. They are not like other antioxidants which are primarily polyphenols.

Selenium Benefits Your Heart and Overall Health
Discover why selenium has received so much attention from researchers and why it can be an important mineral to include in your diet and nutritional supplement.