Salt Water Taffy
Salt water candy or taffy is one of the most favorite sweets in America and several other parts of the world. This article will provide information on calories, ingredients and even a recipe for making it at home.

Making Salt Water Taffy
If you wish to make these candies at home, you can go through the following recipe. The ingredients that you will require are sugar, cornstarch, butter, etc. Here are the steps for making this candy.
Ingredients
- 2 cups of sugar
- 2 tablespoons of butter
- 2 tablespoons of cornstarch
- 1 cup of light corn syrup
- 3/4 cups of water
- 1 teaspoon of salt
- 1 teaspoon flavoring of your choice
- 3 drops food coloring (optional)
- In a saucepan, mix cornstarch and sugar together. Also add corn syrup, butter, water and salt to this mixture. (sometimes 2 teaspoons of glycerin is also added to the mixture. However, it is optional.)
- Now, place the pan over medium heat and stir until sugar get dissolved completely.
- Continue heating till the mixture boils and let it set to form a soft crack stage.
- Next, add the flavor and color into the mixture and remove the mixture from heat.
- Pour the mixture in a greased cookie / baking sheet and set to cool.
- When the mixture has cooled down is the time to pull the taffy. You can do it yourself or get a partner along.
- Grease your hands with butter or oil and pull the taffy. You need to pull until it becomes smooth and glossy.
- When pulled properly, roll it into the shape of a roll in the diameter of your choice. Cut it into an inch long pieces with the help of a butter knife.
- Set the pieces to cool for 40-60 minutes.
- Use wax paper to wrap as it will help in keeping the taffy soft. Wrap in papers and twist the ends. And you are done, so enjoy your homemade taffies!
Most of the salt water taffies contain more than 100 calories in a single piece. Some brands of taffies contain about 150-170 calories per piece. On the other hand, taffies made from licorice contain lowest amounts of calories like 30-35 calories only. Now that you are aware of the salt water taffy calorie content, you might as well consume it in moderation.
You can also share the recipe with your friends. So, now you can easily make your favorite candies at home, carry them wherever you wish and enjoy them to your heart's content. Good luck!
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