Reduce Eye Puffiness

Eye puffiness is one of the common eye problems, which all of us encounter. The puffiness can range from mild swelling to sagging bags under the eyes. There are various causes of eye puffiness such as water retention, hormonal imbalance, allergic reactions, heredity, excessive intake of salts etc. Water retention is the main cause of eye puffiness. When the amount of salts in the body increase, fluids are required to flush them out of the body. Accumulation of fluids at night, in the areas around the eye, results in puffy eyes. However, reducing puffy eyes is not a big deal as there are several home remedies available for reducing eye puffiness. To know more, read eye care.

How to Reduce Eye Puffiness?

Ice
Ice is the most effective solution to reduce eye puffiness. Wrap a cube of ice in a soft muslin cloth and apply it on the puffy eyes. Alternatively, you can also place a cloth, dipped in ice cold water. Change the cloth when it becomes warm. The first thing you have to do in the morning, when you wake up with puffy eyes, is to wash your eyes with ice cold water. Ice help constrict the blood vessels and prevents them from swelling.

Cold Spoon
You can use cold spoon to reduce eye puffiness. Take 4 spoons and dip them in cold water or place them in refrigerator. Then take two of them out and place on your eyes. When they become warm, exchange them with the other pair. Repeat the process until you see some improvement. Cold spoon also works in a similar fashion to that of an ice cube.

Veggies
Placing a bag of frozen vegetables also helps to reduce eye puffiness. Similarly, placing slices of cucumber also helps a great deal to reduce eye puffiness as well as dark circles under eyes. You can also grate some potato and wrap it in a muslin bag, and then place it on your eyes. Make sure you refrigerate it for some time before placing it over your eyes.

Eggs
Egg whites help to tighten the skin around the eyes and thus help to reduce eye puffiness. Break a couple of eggs and separate egg white for yolk. Apply this egg white with a thin brush, around your eyes. The tightened skin will reduce eye puffiness, by giving it a lift.

Tea Bags
Placing tea bags upon tired, puffy eyes helps to reduce eye puffiness. However make sure the tea bags are refrigerated before placing upon eyes.

Drink Water
As mentioned before, inadequate water for flushing the salts out is the major cause of eye puffiness. Hence, whenever you eat salty food or consume alcohol, make sure you drink ample water to avoid waking up with puffy eyes. To know more, read puffy eyes remedies.

Quick Tips on How to Reduce Eye Puffiness

• Apply a chilled gel mask on the areas around the eyes.
• Gently tap the under eye region with your finger tips to disperse the accumulation of fluid.
• While applying eye makeup, avoid the use of dark eye liners or too much concealer.
• Moisturize the area and apply bright, icy silver shades to create an illusion of lift.

If you face a problem of persistent eye swelling, consult your physician, as it may be a symptom of a serious problem like thyroid or kidney. Also, check out for the symptoms of edema, if there are swellings on the other parts of body.