Primrose Oil to Induce Labor
Have you heard of people that use primrose oil to induce labor? Well if you have, then you know how it's done. If you haven't, then read on to know how to use it naturally...

Primrose Oil for Inducing Labor
Evening primrose oil is a massage oil which is rich in prostaglandins and also contains gamma-linolenic acid, a type of omega-6 fatty acid. It is believed to be quite useful in naturally preparing the body for labor and usually possesses no side effects. Prostaglandin is a hormone produced naturally in higher amounts by the body in preparation for labor and delivery. Hence, it basically helps in softening and ripening the cervix, which further aids in engaging the baby's head deeper into the pelvis. Ripening of cervix helps in dilation, which causes contractions and subsequently, induces labor. Therefore, evening primrose oil has been used for centuries by many midwives to prepare pregnant women for delivery, as it is one of the natural ways to induce labor.
How to Use Primrose Oil
Evening primrose oil can be either taken orally or inserted vaginally. As the expecting mother completes her 34 weeks gestation, she can take two 500 mg capsules daily and once she reaches 38 weeks gestation, the amount of capsules can be increased to 3 to 4 per day. This will basically help in softening and ripening the cervix. However, in case she experiences nausea or diarrhea, it is strongly recommended to reduce the dosage and if needed, consult a doctor. Another method of using primrose oil to induce labor is to use it during perineal massage. For this, all you have to do is apply the oil directly to the cervix and massage gently. The oil will be absorbed through the external skin and can help in causing contractions.
You can also consider the option of inserting the capsule in the vagina which can be done during the last few weeks of pregnancy. Simply insert the capsule into the vagina before bed time so that the body dissolves the capsule during sleep. However, before doing so, do consult your health care provider as insertion of any object in to the vagina or through the cervix can result in a rupture or tear of certain membranes which need to be intact, hence, resulting in some serious infection. If you find difficulty inserting the capsule, ask your partner or midwife to do so. Besides primrose oil, people also use clary sage oil and castor oil for the similar purposes.
Apart from using primrose oil to induce labor, one can also try having sex, eating spicy foods, doing regular walks, stimulating nipples, practicing acupuncture, etc. as all these methods are quite useful to induce labor naturally. However, before choosing any of the aforementioned methods, to err on the side of caution, do consult your doctor or midwife to avoid unexpected pregnancy complications. Also, remember that these induction methods should only be tried if you have surpassed your due date or have successfully completed 38 or 40 weeks pregnancy period.
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