Primrose Oil Benefits

Primrose oil is also known as evening primrose oil, because it blossoms in the evening. It contains essential omega-6 fatty acids and linoleic acid. These two ingredients in the oil, benefit us in various ways. These fatty acids are needed to perform numerous necessary functions of the body, like regulating the heart and increasing absorption of insulin. Besides omega-6 fatty acids, it contains linoleic acid and gamma linoleic acids, which add to its health benefits. These acids are helpful in reducing the risk of cancer and cardiovascular diseases, regulate the use of insulin and maintain the normal body weight. The high linoleic content proves to be beneficial for the reduction of swelling and irritation of skin. This oil is available in the form of capsules, or in the form of creams. Creams are usually designed for external use, and they rejuvenate the skin and have anti-aging properties.

Health Benefits of Primrose Oil

There are numerous health benefits associated with this oil, and some of them are given below.

Premenstrual Syndrome (PMS)
The irritability and depression during the premenstrual time period is relieved by primrose oil. Other symptoms of premenstrual syndrome, like swollen abdomen and tender breasts, are also cured. It has anti-inflammatory effect and is beneficial for a wide range of pains and cramping experienced in PMS.

Eczema
Primrose oil is effective in eczema, psoriasis and acne treatment, and has been used for treating skin disorders especially, eczema. Symptoms of eczema include redness and itching. It is used in several countries to treat skin disorders.

Rheumatoid Arthritis
Rheumatoid arthritis causes joint pain and primrose oil is effective in providing relief in this condition. This oil is commonly used in relieving the pain and swelling. However, it is effective when taken along with fish oil. However, it is advisable to use it with the consultation of a doctor.

Blood Pressure and Cholesterol
Studies reveal the fact that primrose oil benefits men by reducing their blood cholesterol levels. Blood cholesterol is a major concern for many of us. People suffering from blood cholesterol and high blood pressure are well assisted in good blood circulation, reduction in blood cholesterol and maintaining healthy arteries with primrose. The linoleic acid in the oil, helps to reduce the tendency of abnormal blood clotting and thereby reduces the risk of high blood cholesterol.

Alcoholism
It is effective in treating the after-effects of alcoholism. The withdrawal symptoms of alcoholism and post-drinking depression symptoms are greatly reduced, and the oil decreases the effect of alcohol poisoning and hangovers.

Other Problems
Inflammation in multiple sclerosis and due to any other disorders is reduced and prevented with evening primrose oil supplements. The transmission of nerve impulses and memory problems associated with Alzheimer's disease are treated with it, and it helps in treating problems related to aging as well. It also strengthens the immune system, and in combination with thyme, is said to cure acute bronchitis.

Side Effects

Gastrointestinal upset and bloating are the mild side effects of primrose oil. Also, patients of schizophrenia suffer from its side effects, as it reacts with phenothiazine epileptogenic drugs that are used to treat a schizophrenic patient. Pregnant women should not use it, as it may alter the composition of breast milk.

Nevertheless, there are a lot of benefits as compared to the side effects. Apart from the benefits, the oil interacts with drugs like warfarin, aspirin, neuroleptic agents and non-steroidal anti-inflammatory drugs. Not everyone suffers from these side effects. Thus, today evening primrose oil is used to treat the symptoms of a wide variety of diseases and disorders.