Preggi Bellies is an exercise DVD for pregnancy now available through Fertile Mind
Preggi Bellies is Australia’s most successful pregnancy exercise program now comes to you on DVD!
Developed specifically by physiotherapists and mothers of three for pregnant and post natal women, it is professionally designed for all fitness levels to keep you strong and fit during pregnancy and beyond. Preggi Bellies has changed the face of fitness for pregnant women.
Every woman deserves access to quality fitness training throughout her pregnancy. Preggi Bellies was established in 1998 by physiotherapists and mothers of three, Lauren Gabriel and Michelle Gray. Now you can actively improve your strength, fitness and overall well being throughout your pregnancy, creating a healthier life habit. Suitable for women of all fitness levels from pre-pregnancy to delivery and post-natal recovery, this execerise program for pregnancy utilises Preggie Bellies mediBallsTM for an all round cardiovascular and strength work out.
"It is really important to exercise during pregnancy. Preggi Bellies was great for me - it was fun, safe, helped me maintain fitness and mobility and required no sporting skill!" - Dr Shelly Rowlands, Obsterician and Gynaecologist.
Every woman deserves access to quality fitness training throughout her pregnancy. Preggi Bellies was established in 1998 by physiotherapists and mothers of three, Lauren Gabriel and Michelle Gray. Now you can actively improve your strength, fitness and overall well being throughout your pregnancy, creating a healthier life habit. Suitable for women of all fitness levels from pre-pregnancy to delivery and post-natal recovery, this execerise program for pregnancy utilises Preggie Bellies mediBallsTM for an all round cardiovascular and strength work out.
"It is really important to exercise during pregnancy. Preggi Bellies was great for me - it was fun, safe, helped me maintain fitness and mobility and required no sporting skill!" - Dr Shelly Rowlands, Obsterician and Gynaecologist.
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