Passion Flower Extract

The scientific name of passion flower is Passiflora incarnata. These decorative flowers can be found in south eastern United States, Europe and South America. It is believed that this flower was discovered by Spanish explorers and missionaries. They named it passion flower as they thought that it resembled the crown of thorns worn by Christ during Christ's crucifixion. This flower is known by several names such as purple passion flower, maypop, apricot vines, flor de pasion, wild passion flower and passion vine. It is believed that passion flower extract can work wonders for people who suffer from insomnia and anxiety. It is due to its medicinal qualities that this extract has been used as a sedative under alternative healing therapies. Research is still going on to determine the effect of this extract on the central nervous system.

What is Passion Flower Extract?

The dried aerial parts of passion flower are used to treat several health problems. The aerial parts of the passion flower are first dried and crushed to make this extract. The researchers are trying to find out more about its components. The active ingredients present in the extract are flavonoids, alkaloids, amino acid, cyanogenic glycosides, sterol and saparin. Researchers have also found certain flavonoids, including vitexin, isovitexin, isoorientin, schaftoside and isoschaftoside in this extract. The main active component of this extract is a mono flavonoid called Chrysin.

Benefits

This extract has a great calming effect, therefore, it can be used by people who are stressed out. It can therefore be used for treating anxiety-related problems. It can also be used with some natural sedatives as an anxiety cure. The active ingredients present in the extract induce sound sleep and normalize the blood pressure. The sedative and antispasmodic properties of this extract can help people who suffer from muscle spasms to a great extent.

It is also believed to be of great assistance in treating conditions such as asthma, palpitations, irregular heartbeat, gastrointestinal problems and high blood pressure. This is a great herbal tranquilizer and is also beneficial for the health of the nerves. It is also used for treating neuralgia, sciatica and shingles. This extract lowers the level of gamma-aminobutyric acid in the brain. Due to the reduced activity of certain brain cells, the people suffering from anxiety feel relaxed and composed.

This extract might also help those who are trying to lose weight. Since stress is mainly responsible for accumulation of fat in the belly area, the reduction of stress caused by intake of the extract might also result in weight loss. Presence of amino acid and sterol in passiflora herb is also believed to boost metabolism.

Side Effects

Though the uses and benefits of this extract are many, an overdose can create problems. An overdose of the extract might make you feel very sleepy. Some people might experience side effects such as nausea, breathing problems, vomiting and rapid heart rhythm. It can also cause headache, confusion and mental slowing, therefore, it is advised that those who take these supplements must exercise caution while driving or handling heavy machinery. An overdose can also cause allergic reactions. If you experience wheezing, rashes, hives, itching and swelling of the mouth or throat, you must consult a doctor soon.

If you suffer from stress, insomnia or anxiety, you could use this extract to relax yourself. However, remember to take it as per the prescribed dosage as an overdose could create problems. If you experience any side effects, consult a doctor soon.