Oatmeal Bath for Sunburn

Sunburn is caused by the overexposure to the harmful ultraviolet radiations, mainly by the sun naturally and artificially through the tanning beds. Symptoms of sunburn that are found in humans include, reddish skin with itchiness and hot on touch, mild dizziness, tiredness and fatigue.

These mild sunburns and their symptoms can result into malignant melanoma (a kind of skin cancer). Avoiding these sunburns first and treating them on occurrence and that too on a timely basis, is a must to avoid any further complications. There are several home treatments for sunburns available, one of the most effective being the oatmeal bath for sunburn.

Oatmeal Bath
Oatmeal is the ground form of oat groats. Oatmeal is very useful in the formation of various cosmetics, alcohol, soaps, topical medical applications, various types of cakes, oatmeal bread, porridge, cookies and also as pet food. There are numerous health benefits of oatmeal including, lowering the blood cholesterol levels, increasing the rate of metabolism, stabilizing blood sugar levels, reducing the risk of heart diseases, etc. One fascinating discovery about oatmeal is the oatmeal bath. Many a times, you must have heard from the health care provider to give an oatmeal bath to the infants, as a substitute to several commercial bathing products. Oatmeal baths are taken as a special treatment to cure several skin disorders like chicken pox, dry skin, insect bites, poison ivy, poison oak, eczema, pinworms, shingles, diaper rash, poison sumac and sunburn. Homemade oatmeal bath for sunburn can be extremely easy, once you get to know its proper procedure.

Homemade Oatmeal Bath for Sunburn
Having an oatmeal bath is an initial and inexpensive option available to those who are suffering with sunburn. Oatmeal is available in the market, for a relatively inexpensive cost. To one's surprise, an oatmeal bath for sunburn treatment can cost you only $1! All that you need is a blender, a mixer, food processor or a coffee grinder, a cup full of oatmeal (for babies 1/3 cup of oatmeal) and the bathroom, of course! One can also use the flavored oatmeal, slow cooking oats or quick oats (they all work equally well!).

Blend the oatmeal in the grinder until you get very fine powder. There is a small test that you can perform to see whether you have blended the oatmeal right. Add some of the ground oatmeal in a glass full of water. If the water gets sort of milky and turns into a smooth texture, you have blended it the right way. Now drizzle the blended oatmeal into a tub of running water and stir the water with your hand so that there are no clots remaining. Soak yourself into the water for at least 15 minutes and pat yourself up with a soft towel, rather than rubbing the burned skin with a rough towel. Have this oatmeal bath for sunburn for at least twice a day, or as per the advice of your health care provider. Read more on

• Treatments for Sunburn
• Sunburn Itch Relief

There are three degrees of sunburn and only mild sunburns must get treated by the homemade oatmeal bath and any home remedy for sunburns for that matter. If the burns are penetrating and causing more than the normal pain, make sure you give proper attention to such sunburn treatment. This was all about oatmeal bath for sunburn. Take extra precautions while performing this sunburn treatment and make sure you don't slip off the ground as oatmeal makes the bathroom and the tub, very slippery. Take care!