Normal Weight for Height and Age

Are you looking for the normal weight for height and age chart? Scroll down for more information on proper weight for height and age for children and adults. Also get your BMI calculated for free. Read on...
Have you heard your spouse / partner encouraging you to join the gym recently? Or you finding difficulty in getting into your favorite jeans / dress? Its high time you think about your weight and get set to maintain it. Before looking for any weight loss methods, you must take a look at the normal weight for height and age chart. This chart will help you know whether you are overweight, underweight or normal. Also provided here is the Buzzle Body Mass Index Calculator (BMI) which will also help you in the same.

Buzzle Body Mass Index Calculator

Most people are unaware that they are overweight, and need to lose weight immediately to avoid complications. At the same time, some people (mostly women) often feel they are overweight and hence, wish to follow ridiculous weight loss crash diets. In either of the cases, you can check with the following body mass index calculator to check whether you are overweight, underweight or have a normal weight.

Buzzle BMI Calculator - In Inches / Pounds
Weight (in Pounds)
Height (in Feet & inches)
Body Mass Index (BMI)
Body Mass Index Analysis
Online BMI Calculator - Kg/cm

Normal Weight for Height and Age for Kids

It is essential to know what is proper weight for height and age even in case of children and teenagers to prevent complications caused due to obesity. Following is a chart on normal weight for height and age for teenagers.

Age, Height, and Weight for Boys
Age Average Height (inches) Average Weight (pounds)
Newborn 7.16
1 year 28 - 29 22
2 years 31 28.4
3 years 33 33
4 years 37 35 -37
5 years 40 41.8
6 years 42 46.2
7 years 44 50.6
8 years 45 57.2
9 years 49 61.6
10 years 51 70.4
11 years 52 77
12 - 13 years 58 - 62 85 - 100
14 - 15 years 63 - 66 105 - 125
16 - 17 years 67 - 70 130 - 150
18 - 20 years 68 - 70 150 - 160
Age, Height, and Weight for Girls
Age Average Height (inches) Average Weight (pounds)
Newborn 7.16
1 year 28 - 29 21.76
2 year 30 28.4
3 year 33 30.8
4 year 37 35.2
5 year 40 39.6
6 year 41 46.2
7 year 43 50.6
8 year 45 57.2
9 year 47 63.8
10 years 51 70.4
11 years 52 79.2
12 - 13 years 60 - 63 95 - 105
14 - 15 years 63 - 64 105 - 115
16 - 17 years 64 115 - 120
18 - 20 years 64 125 - 130

Normal Weight for Height and Age Chart

Still wondering what should I weight for my age and height? Here was where we started. You can go through the following chart on weight - height - age and check whether you fit in the ideas weight category or not. Here is detailed information on ideal weight for people of small, medium and large frame.

Age Weight Chart
Men Women
Age Pounds Age Pounds
20-30 168 20-30 132
30-40 179 30-40 144
40-50 182 40-50 149
50-60 185 50-60 158
60-70 183 60-70 152

Normal Weight and Height Chart for Men and Women

Height Weight Chart for Men
Height (inches) Weight for Small Frame Weight for Medium Frame Weight for Large Frame
61 123 134 145
62 125 137 148
63 127 139 151
64 129 142 155
65 131 145 159
66 133 148 163
67 135 151 167
68 137 154 171
69 139 157 175
70 141 160 179
71 144 164 183
72 147 167 187
73 150 171 192
74 153 175 197
75 157 179 202
Height Weight Chart for Women
Height (feet and inches) Weight for Small Frame Weight for Medium Frame Weight for Large Frame
58 100 115 131
59 101 117 134
60 103 120 137
61 105 122 140
62 108 125 144
63 111 128 148
64 114 133 152
65 117 136 156
66 120 140 160
67 123 143 164
68 126 146 167
69 129 150 170
70 132 153 173
71 135 156 176
72 138 159 179

I hope the above mentioned charts and calculator on normal weight for height and age was helpful to you. Lastly, note that maintaining a proper weight is one of the best preventive measures to avoid several health conditions. Following a proper diet and exercise regime can help in the same. Take care!
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Published: 2/7/2011
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