NLP Communication Model

Neuro-linguistic programming, is defined by the Oxford dictionary as, "a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behavior and the subjective experiences (esp. patterns of thought) underlying them" and "a system of alternative therapy based on this, which seeks to educate people in self-awareness and effective communication, and to change their patterns of mental and emotional behavior." A communication model based on the neuro-linguistic programming is termed as the NLP communication model.

NLP Communication Model

A human brain or the nervous system, receives huge amounts of information, around 2 million bits per second. However, only 7 bits of information is consciously 'assimilated' in the period of a second. The information is processed and then it affects the thoughts, physiology and behavior.

When the information enters the mind, it is filtered and either deleted, distorted or generalized. The generalization of information happens due to the ideas, values, memories and beliefs that are already present in our mind. Based on these memories, ideas, values, etc. an internal representation of the information is formed. This representation has an impact on the physiology and further guides behavior. The changes that take place in the behavior are reflected in the form of posture, body language and facial expressions.

NLP Assumptions

The NLP communication model was developed by scientists on the basis of certain assumptions.

Assumption #1
The sensory organs help us collect information from the surroundings. The information passes through many filters, namely values, beliefs, thoughts, etc. and forms a map of the world around us. Thus, the picture or map is actually a reflection of our mind and not reality.

Assumption #2
Many a times, the efforts we put into a task doesn't yield the desired result. The feeling that results from the inability to perform the task is generally termed by the mind as failure. However, the result that is perceived to be a failure, is actually a feedback of the past programming of our mind. Thus, failure is just a state of mind. One has to constantly change the way he performs the tasks to avoid failure. If one doesn't change his thought process, the feedback he obtains will be redundant.

Assumption #3
Thoughts have a huge impact on the end result of our efforts. The perception one has about reality, will always come true for that particular person. For him, the truth will be in the form of his perception.

Assumption #4
Every single person has the resources to bring about desirable changes in his thoughts and behavior. Thus, it is possible to change the thought process by means of the resources present within ourselves.

Treatment

The NLP communication model is useful in the treatment of depression. People who suffer from depression can benefit from the therapy, based on the NLP communication model. These people can learn to filter out negative emotions and thoughts, in order to deal with depression. If the treatment rendered keeps in mind the assumptions mentioned above, it would definitely help in a speedy recovery.

The NLP communication model is used in hypnotherapy, cognitive therapy and occupational therapy, in the treatment of mental problems. Thus, the model has proved useful in dealing with many problems related to mental health.