Home Remedies for Mouth Ulcers

Mouth ulcers can be very annoying. These painful canker sores can appear on the tongue, lips, gums or inside of the cheeks. These lesions can occur singly or even in clusters. They appear in the form of white or yellow lesions with a red outline. Generally, these mouth ulcers last for 7-10 days, but during that period, you might experience difficulty while talking and swallowing food. Here's some information on the causes, symptoms and home remedies for mouth ulcers.

What Causes Mouth Ulcers?

Mouth ulcers can be caused due to several reasons. Those who are suffering from nutritional deficiencies might be more prone to getting mouth ulcers. If your diet doesn't include vitamin B12, folic acid or iron, you might be more vulnerable. Other factors that might be responsible for causing mouth ulcers are biting of cheeks or lips, excessive intake of spicy food, food allergies, bad oral hygiene, viral or bacterial infections. Digestive problems, hormonal imbalances and stress can also play a role. Those suffering from the problem of mouth ulcers generally experience a stinging or burning sensation around the lesion. There might be a lot of discomfort while eating, drinking or talking. In case of severe mouth ulcers, pain and inflammation might be accompanied with fever.

How to Treat Mouth Ulcers at Home

If you are in discomfort due to mouth ulcers, here are some home remedies that may help in alleviating the symptoms of mouth ulcers.

Coriander Seeds
Add one teaspoon of coriander seeds to a cup of water. Heat it on a low flame. Once it is warm, strain it and gargle with this solution 3-4 times a day.

Mulberry Juice
Mulberry juice is known to have healing properties when it comes to treating mouth ulcers. It helps in alleviating the burning sensation to a great extent.

Saltwater
Just add a teaspoon of table salt in a cup of lukewarm water and stir till the salt dissolves. Gargle with saltwater solution. This saltwater solution works well against bacteria and will surely provide relief.

Baking Soda
Yes, baking soda can come to your rescue! Add a few drops of water to baking soda and dab this paste on the affected area. The discomfort will soon go away. You can also add half a teaspoon of baking soda and a teaspoon of salt to a cup of water. Gargle with this solution 3-4 times daily.

Hydrogen Peroxide
You can also apply diluted hydrogen peroxide to the affected area. You just need to add water and hydrogen peroxide in equal amounts and dip a cotton ball in this solution. This soaked cotton must be placed on the mouth ulcer. If you experience a tingling sensation, there is no need to worry, it will subside. You can also try another method. You can add water and hydrogen peroxide and add a pinch of salt and baking soda to it. Gargle with this solution, but make sure you don't swallow it.

Indian Gooseberry and Basil
Mix one teaspoon of finely powdered Indian gooseberry bark with honey. Apply this on the affected area. If you are looking for effective herbal remedies for mouth ulcers, you just need to chew 2-3 basil leaves daily. This will surely help.

Glycerin
You can also apply a paste made by adding a pinch of turmeric to a teaspoon of glycerin. If you are looking for home remedies for tongue ulcers, you just need to apply glycerin or butter on the affected spot. It will heal soon.

If painful sores appear in your mouth, you can follow any of the aforementioned home remedies. Dietary changes may be required if mouth ulcers appear every now and then. Avoid spicy food and follow a balanced diet. If the problem persists, seek medical help.