Metabolic Typing
Eat Right for Your Metabolism: Milk Can Sabotage Your Diet
Aew book by Felicia Drury Kliment, acclaimed author and nutritional consultant. Kliment believes that all digestive metabolisms are not the same and metabolic type must be taken into account when creating a diet plan. Her book teaches readers about the three basic metabolic types -- meat-eater, grain-eater, and omnivore and how to customize an eating plan for each type.
Your body shape and what it means for weight loss
nutrition, metabolic typing, endocrine type, typing, thyrod, adrenal, gonad, ovaries, pituitary, eating recommendations, body shape, fat storage pattern, fat areas, shape,
Diets explained – The pros and cons of every possible diet
every possible diet is outlined with details of both their benefits and negatives. This brief summaries allow you to quickly grasp the ethos of each diet.
Five common errors in the gym Part 2
Article describing five more common erros made by people exercising in the gym. Article includes information on metabolic typing, periodization of exercise and EFT.
Five common errors in the gym Part 1
Article describing the five most common errors made by people exercising in the gym. Information includes periodzation, metabolic typing and EFT
what is a metabolic type?
Article describing what a metabolic type is and how it is classified. The article discusses what metabolic typing means to you and the foods you eat.
Metabolic typing theory and methodology
Article discussing the nutrition system called metabolic typing. The article discusses how the system works and how it remedies the flaws of convenetional nutrition.
every possible diet is outlined with details of both their benefits and negatives. This brief summaries allow you to quickly grasp the ethos of each diet.
Five common errors in the gym Part 2
Article describing five more common erros made by people exercising in the gym. Article includes information on metabolic typing, periodization of exercise and EFT.
Five common errors in the gym Part 1
Article describing the five most common errors made by people exercising in the gym. Information includes periodzation, metabolic typing and EFT
what is a metabolic type?
Article describing what a metabolic type is and how it is classified. The article discusses what metabolic typing means to you and the foods you eat.
Metabolic typing theory and methodology
Article discussing the nutrition system called metabolic typing. The article discusses how the system works and how it remedies the flaws of convenetional nutrition.