Mental Health
Guide on mental health and care, covering information on mental disorders, the diagnosis and treatment of several mental health conditions including anxiety, eating, sleep, behavioral, personality disorders, and other mental illnesses.
- Is Talking to Yourself Considered Normal?
Do you talk to yourself quite often? Well, you may think it is normal, but, is talking to yourself "considered" normal by others as well? Most of us wonder about this question and therefore feel embarrassed when caught! But, there is nothing to be ashamed of...
- How Does Exercise Improve Mental Health
Moderate amount of exercise has always helped improve a person's physical as well as emotional well-being. Daily physical activity has the tendency to cure improper mental health problems and stress. Brush through this article to know more on the effects of exercises.
- Ways to Improve Mental Health
The best ways to improve mental health consists of practicing a combination of both psychological and physical exercises...
- Mental Health Therapist
The responsibility of a mental health therapist is to ensure mental and emotional health of his patients. He does this by holding a number of sessions where he tries to understand and diagnose the problem of his clients, and help them through a number of therapeutic measures...
- How to Deal with Grief
The pain of losing of a loved one can shatter one's life. The emotional turmoil that one goes through at this stage can rob one of sanity. It is important to know how to deal with grief, so that one can prevent his/her life from falling apart...
- 7 Stages of Grief
Grief is often caused by the loss or death of a loved one, which can be at times stressful and exhausting. Grief is a natural feeling and is divided into different stages according to Kubler-Ross model. Read on to know more...
- Mental Health in Pregnancy
Understanding the impact of psychological problems faced by pregnant women, on their mental health and pregnancy, is vital for the well-being of the mother and the child. Read on to know more about mental health in pregnancy. Disorders that are faced by nearly one in seven women, at some or the other point during pregnancy and even after birth.
- What is Mental Health?
Mental health has a deep impact on the overall well-being of our life. Read on to know what we should do to maintain mental health.
- Treatments for Mental Illness
Today, a wide range of treatment options are available for people with mental illness. It all depends on the kind and degree of symptoms displayed by patients. Read on to know more...
- Mental Health Tips
A healthy mind is as important as a fit body. Here are some tips to maintain good mental health..
- Emotions, The Engine Of Life
Can emotions be controlled? Yes, a good evaluation of the situation saves us from the urge of reacting improperly as pushed by anger. The article below is very helpful in making us understand why a good evaluation is so important.
- Spirituality May Help Women’s Mental Health
A recent study shows that when women change their patterns regarding a spiritual practice, their mental health suffers.
- Mental Health Perspectives: Part Four
Chasing happiness and ways to find happiness and prevent mental illness.
- Mental Health Perspectives - Part Three
Generalized Anxiety and Panic Disorders...
- Mental Health Perspectives: Part Two
Part two features a piece on depression and its effects on the mind and body.
- Mental Health Perspectives: Part One
The first part in a series on mental health from the perspective of the mentally ill.
