Lysine

Lysine (Lys or K) is an essential alpha amino acid, which is synthesized from aspartic acid in bacteria and plants and which cannot be synthesized by animals. Read on to understand how it is synthesized and also go through its benefits and side effects.
  • Lysine Dosage for Cold Sores
    Lysine is known as the amino acid capable of resisting the replication of cold sores. Let us understand about its proper dosage for cold sores, in the following.
  • Foods High in Lysine and Low in Arginine
    There are many health benefits of foods that are high in lysine and low in arginine at the same time. Some of these foods and their benefits have a mention in this article. Check them out so that you can plan your meals accordingly.
  • Lysine Overdose
    The rule is, an overdose of anything, even if it is good for us, can have awful side effects and problems. Overdose of lysine is no exception to this rule. Read more on the effects of lysine overdose.
  • Lysine Ointment
    Lysine ointment happens to heal cold sores naturally and also helps in the reduction of herpes outbreak in the body. It is known to give an immediate relief to the atrocious sores in your mouth and cure it faster. Find out more about its benefits by reading further.
  • L-Lysine for Shingles
    If you use L-lysine for shingles, it will prove to be very effective in terms of battling the herpes virus in your body. A few shots of this amino acid supplement at the onset of shingles will help prevent severe viral action and thereafter symptoms. So read more to catch up with its medicinal benefits and its effective treatment.
  • Lysine Side Effects
    Are you aware that lysine, an amino acid supplement also has its side effects? Lysine (also referred to as L-lysine) side effects, have been discussed in detail in this article.
  • L-Lysine Benefits
    Owing to several benefits of L-lysine, it is a necessary component of a healthy diet. Let us have a detailed discussion in this article related to the same.
  • L-Lysine Foods
    It is important to incorporate l-lysine foods in our daily diet, because l-lysine is important for the growth and development of our body. Since l-lysine is an essential amino acid it needs to be furnished to the body from food sources or supplements.
  • What is L-Lysine
    Information about what is l-lysine and other facts related to this amino acid are presented in the article. The benefits of l-lysine given below, should help you understand the importance of this amino acid in our diet.
  • Lysine Benefits
    An essential amino acid, lysine helps in the growth of bones in the bodies of children and adults. It also has some antiviral qualities and helps in building muscle protein.
  • Lysine Rich Foods
    It is very important to consume lysine-rich foods on a daily basis, so as to supply the body with the necessary lysine required for the body to carry out various functions. Foods like eggs, meat, fruits, nuts, vegetables, etc. are high in lysine content.
  • Lysine for Herpes
    The use of lysine is currently being explored with a lot of vigor by researchers as a treatment option for herpes. Read on to know all about lysine for herpes.
  • Lysine Supplements
    Lysine supplements are very beneficial for many health conditions, ranging from viral infections to coronary heart diseases. Let's get into more related details...
  • Lysine for Cold Sores
    Lysine is an essential amino acid, that is widely used to treat fever blisters or cold sores. It can inhibit viral replication to accelerate the process of healing.
  • Benefits and Side Effects of L-Lysine
    L-lysine is a crucial amino acid and a constituent of proteins, the building blocks of the body. Lysine has many health benefits and is used in the treatment of herpes and shingles. However, an excessive amount of lysine can cause certain health problems. Know more about the benefits and side effects of lysine.