LycopeneLycopene is a carotenoid pigment, which is red in color. Lycopene is a contributing pigment that gives the distinct red color to vegetables like tomato, carrots and papayas. Although not an essential nutrient, lycopene has numerous health benefits like cancer prevention and heart care. Read on to know more about lycopene.
Lycopene sources aren't naturally developed in a human body but have to be consumed through certain foods and fruits to maintain a balanced self-diet. Read in this article all the informative sources of lycopene.
When it comes to consuming foods rich in antioxidants, lycopene supplement can be one of them. However, it does not mean that there are no side effects of lycopene supplement at all.
Lycopene is a natural pigment, that is found abundantly in some red-colored fruits and vegetables. Go through this article to know how lycopene is beneficial for the human body.
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