Lunch Ideas for 1 Year Old

As a parent of a toddler, you seem to run out of lunch ideas for 1-year-old. You cannot feed the child the same thing everyday and the child tends to be a bit fussy and picky eater. You cannot feed the child the same vegetables and fruits everyday and meat is dicey as the child may find it a bit difficult to chew.

So, we end up choosing world-renowned ideas for lunch for 1-year-old consisting of peanut butter and jelly for breakfast, lunch and maybe dinner. Peanut butter and jelly contains fibers and other essential nutrients, but it is does not give your baby all the essential nutrients in the food pyramid. And if your child is developing peanut allergies, then the peanut butter lunch ideas for a one year old is out of the question. Those who are sailing in the same boat will find some healthy lunch ideas for a 1-year-old in the following few paragraphs. Read on and discover some new and innovative lunch ideas for a one year old.

Ideas for Lunch for 1 Year Old

Toddlers are children who fall between the age group of 12 months to 48 months (1 to 4-year-old). Most toddlers tend to like and dislike the same food according to their mood. Thus, you cannot stock your kitchen with all kinds of foods that you can find in the grocery store. The better option is presenting and cooking the same food in different ways that is enjoyable and likable by a 1-year-old. The following are a few ideas for lunch for 1-year-old that will be useful for every mom and dad facing the same baby trouble.

Healthy Lunch Ideas

You can serve peanut butter by stuffing it in an apple. Just core an apple and add the peanut butter, topped with raisins, nuts, toasted coconut, etc. the filling will prevent the apple from turning brown and your toddler will eat lunch with delight.

You can serve your little one a fruit burrito that is made of a whole grain tortilla. You need to spread some plain or any flavor low-fat yogurt preferred by the little majesty. Sprinkle wheat germ over and add the favorite fruit of the kid. Roll and sprinkle cinnamon powder or powdered sugar, serve.

You can try another healthy lunch ideas for 1-year-old that includes mashed bananas with cream cheese and topping it with fresh pineapple, peach or apple slices. This is a yummy delight that is easily digestible and filling.

Another lunch ideas for one year old include cream cheese and jelly sandwiches topped with fresh fruits and dried fruits. This is one favorite meal of 1 year old that is easy to eat and less messy.

You can even try a food salad as one of the healthy lunch ideas for 1-year-old. All you need to do is mix slices of fruits like mandarin oranges, grapes and apples, tossed with cube cheese and pretzel sticks. You can substitute the fruits mentioned with the favorite fruit of the toddler.

Macaroni and cheese cooked with chicken and peas will make a healthy lunch idea for 1-year-old. Or you can use a cookie cutter to cut the bread in different shapes. You can top the slices with cheese spreads and chicken or turkey and get as innovative as you can as a mommy chef. You can try different topping ideas that are healthy and tasty and use it as lunch idea for one year old.

These are a few lunch ideas for toddlers You need to speak to the pediatrician regarding some healthy food options for your baby. You should try to include apples, cherries, strawberries, watermelon, tomatoes, papaya, mango, pears, peaches, oranges, blueberries, bananas, etc. in the baby's diet. Green vegetables like red potatoes, sweet potatoes, carrots, summer squash, wax beans, green beans, zucchini, etc. should be fed to the toddler. The toddler should receive all the essential vitamins and minerals in the diet. This is very important for the physical development and brain development in children.

These were some of the lunch ideas for 1-year-old that you can try at home. As a parent you should understand the likes and dislikes of your toddler to be able to think of the right lunch ideas for one year old.