Low Progesterone Treatment

Progesterone is a type of steroid hormone, produced by both males and females. With respect to the secreted amount and functions, it is primarily considered as a female hormone. Along with estrogen, it is responsible for regulation of menstrual cycle in women. But, there is more to talk about progesterone function, other than just controlling menstruation. This steroid hormone plays an important role in conception, immunity, inflammatory responses, thyroid hormone production, strengthening bones and blood clotting. Thus, low level of progesterone leads to several medical conditions, including infertility.

Symptoms of Low Progesterone

In some women, deficiency of progesterone is the leading cause for inability to conceive naturally. As the function of this hormone is related to reproductive health, it is classified under reproductive hormone group. The normal production of progesterone reduces with aging and chronic smoking. Thus, progesterone deficiency is a common incidence with elderly women, who are in their menopausal years. In fact, it is the reduced level of this steroid hormone that triggers menopause symptoms. But, actually what happens with progesterone deficiency? Listed below are signs and symptoms of low progesterone.

• Increased fatigue
• Dry eyes
• Water retention and weight gain
• Headache
• Muscle pain
• Acne and skin problems
• Hair thinning
• Breast tenderness
• Abdominal discomfort
• Bloating and constipation
• Elevated cholesterol
• Sleep disorders
• Anxiety and mood swings
• Panic attacks

How to Treat Progesterone Deficiency?

The progesterone hormone acts as a precursor for secretion of other steroid hormones. Its level rises significantly prior to ovulation, which in turn increases the likeliness of conception. To be more precise, elevated progesterone brings about increased vaginal mucus and thickening of the uterine lining, thus preparing it for implantation of fertilized egg. Thus, a woman in the childbearing age with progesterone deficiency has reduced chances of conception. In such a case, the doctor will recommend low progesterone infertility treatment. Also, treatment is suggested for women who experience hot flashes and associated menopause symptoms.

Natural Treatment Approach
Needless to say, natural remedies for low progesterone are the most reliable options for combating this hormonal deficiency condition. These encompass making changes in the diet and lifestyle habits, along with managing stress. There are various food items, which indirectly help in restoring normal progesterone levels. They contain a chemical called phytoestrogen, which changes to progesterone inside the body. Examples of phytoestrogen foods include, whole grains, chasteberry, red raspberry, fresh fruits, vegetable, etc. Also, joining yoga and meditation classes, practicing mild exercises, socializing with people and self motivation, all together aid in effective stress management.

Herbal Remedies for Progesterone Deficiency
Similar to phytoestrogen foods, there are herbs that contain the same chemical in high amounts. Examples of phytoestrogen herbs are dandelion leaves, hops, black cohosh, ginseng and red clover. The herb mecafem root is a much touted remedy for dealing with low progesterone levels, associated with menopause. It is a non-estrogen herb, but aids in inducing secretion of reproductive hormones. Another effectual herbal remedy for low progesterone treatment is using Mexican yam, which contains diosgenin. While herbal remedies are effective for progesterone deficiency treatment, care should be taken in terms of dosage and drug interactions (if any).

Drug Therapy for Low Progesterone
Synthetic forms of progesterone (known as progestins) are sometimes recommended to increase secretion of this steroid hormone. They are available as pills, vaginal suppositories, topical creams and injections. While they show quick results for low progesterone treatment, these hormone replacement therapy medications are associated with certain adverse reactions, ranging from mild skin rashes to high blood pressure and heart attacks. Thus, any form of hormonal formulations should be taken under the strict guidance of a trusted physician. The doctor will prescribe correct dosage, and related info pertaining to the safety of progesterone medications.

The man-made versions of progesterone (progestins) are used for treating problems related to poor pregnancy outcomes, and also, in formulation of medications for premenstrual syndrome and fertility. In some cases, women having infertility problems are diagnosed with vitamin deficiency. While there is no solid data that correlates vitamin deficiency with low progesterone, nutrient supplements along with progesterone therapy options are effective for addressing infertility problems.