Best Exercises for Love Handles
Despite the name, there is nothing lovable about love handles. They are bags of excess fat on your waistline, along the oblique muscles. Love handles are unsightly, and it is not so easy to get rid of them. Exercise and proper diet...
Exercises for Love Handles and Thighs
Is your jeans fitting your tight lately? Then it is time to get rid of those big thighs and love handles. Here are workouts for these problem areas with pictures.
Best Waist Exercises
This article helps those who want to lose their love handles and make their body look curvaceous and lovely. It provides an exercise routine that involves a cardio session and other exercises, to lose fat from the waist.
Workouts for Love Handles
The term 'love handles' refers to the excess fat that deposits at the side of the waistline. This Buzzle write-up provides a few exercises that can be performed to get rid of love handles.
Resistance Band Exercises for Love Handles
Getting rid of love handles is quite possible with the help of resistance band exercises. We have provided you with some exercises that will help you in achieving your goal. Have a look.
Oblique Exercises for Love Handles
Only a combination of diet and exercises will help you get rid of love handles. Some of the best oblique exercises for love handles are oblique crunches, hanging knee ups, medicine ball side crunches, heel taps, etc...
Ball Exercises for Love Handles
If you want to shed off the fat around the obliques, love handle ball exercises are the right ones for you. Using the stability ball intensifies the workout and the results are seen faster.
You may lose some amount of fat from your waist by keep a check on the type of food you eat and regular exercising. But, it is the right kind of exercise that you need to perform to get a slim waist.
Love Handle Exercises for Women
Most women vie for a slender waist. For that, one of the most potent solutions is exercising. Love handle is basically the flab around the waist, on the sides. Scroll down to know more about such exercises.