Libido Enhancing Herbs for Women

Low libido, or also known as low sex drive, is one of the common conditions both men and women may come across. When seen from the prospective of medical science, low libido refers to a persistent lack of interest in sexual desire. But when considered in individual cases, the definition can be highly individual. Some people may feel that they are suffering from this disorder considering what their partners feel about them, while for some, it is what they feel about themselves. This disorder must not be only seen as a negative element in a relationship, but also as a warning sign of something amiss in the body. So the bottom-line is, if someone lacks the sexual desire as he/she would like to have, then consulting a doctor would surely help sort things out. The treatment may mainly include certain lifestyle changes, and medication too may provide with promising results. However, besides this, most people have benefited from herbal treatment of this kind of sexual dysfunction.

Natural Female Libido Enhancers

Herb #1: Horny Goat Weed
To begin with, we have with us the herb called the horny goat weed, also known as epimedium. This Chinese herb is reputed to be one of the time-tested herbs that not only boosts libido in women, but also helps in dealing with erectile dysfunction in men. This leafy herb can be ingested in the form of a tea preparation, with no known side effects.

Herb #2: Ginkgo Biloba
Some say that the ginkgo biloba plays its part well in not only sparking up the desire, but also in lubrication and even orgasm. One of the main actions that the herb does is, it increases the blood circulation in the genital areas in the body, which in turn heightens the arousal.

Herb #3: Ginseng
Another popular libido enhancing herb is ginseng. The agents present in this herb enhance the release of nitric oxide in the body thus, improving blood flow and eventually, arousal and orgasms. To add to this, since this herb also helps reduce stress in the body, it indirectly enhances sexual desire.

Herb #4: Damiana
Most women have found this herb of the Mayan desert known as damiana as the solution to their problem of low libido. Taking about 2 to 4 milliliters of tincture of damiana a day is known to provide great deal of benefits. Also, since it acts on the central nervous system as an antidepressant, it further increases its efficacy as a female libido enhancer.

Herb #5: Dong Quai
The name is 'Quai'... 'Dong Quai'! It's a herb that belongs to the Asian continent and has long been known to provide its libido enhancing qualities. Its use not only revitalizes the sexual organs, but it also brings relief to symptoms such as breast tenderness, premenstrual syndrome, and symptoms of menopause as well.

Herb #6: Avena Sativa
Avena Sativa is yet another promising natural treatment for low libido in women. It works to make the body relax and enhances the sensitivity of the vaginal region.

Herb #7: Maca
A natural Viagra that helps both men and women deal with the problem of low sex drive is what is known as maca. The active ingredients in this herb consist of alkaloids (magnesium, calcium iron, zinc and phosphorous), and rich amounts of amino acids, fatty acids, and vitamins. All these elements work together to have an overall positive effect on the entire endocrine system thus, increasing and restoring natural sex drive.

Other herbs which are known to help improve libido in men and women include rhodiola rosea, kava, gentian, tribulus, sarsaparilla, and saw palmetto.