I Do Not Know/Unknown
While practicing the way of Zen, one may encounter different experiences. This Japanese song, written by an unknown monk, gives us a glimpse to such an experience.
The younger monks,
Really understand the teacher.
Personally,
I find his lectures far from being clear;
And yet I have discovered that if I just sit perfectly still,
So silent that I am aware even of the blood pulsing in my ears,
And open my mind
To nothing special,
Just open my mind and that’s it,
And even though nothing happened
The first or second time,
One day I began to feel some reaction:
My heart started talking to me,
Telling me secrets I had not imagined before.
Later, I stayed in a state of great happiness,
As if there was a bright light inside of me,
And around me,
And they were both one light.
Then, sooner or later,
By force of habit I would do something
That pulled me against the flow of the river.
The light disappeared
And I found myself alone again,
Like the first time
I was separated from my mother.
Taken from "The book of Dharma"
Tao's center homepage
Information about Tao's center
Information about Tao's center

Use the feedback form below to submit your comments.

Use the form below to email this article to your friends.

- Zen Meditation
- Zen and the Art of Report Writing
- Holosync Meditation - Does It Really Work?
- The Sacred Mandala in Vajrayana Buddhism
- Buddhist Thangkas Enhance the Contemplative Meditation Experience
- Donne’s Meditation XVII Emphasizes Universal Connection
- Kwanzaa’s Odu Ifa Meditation
- Meditation vs. Medication
- Meditation Timers Aid in Reaching Full Relaxation & Enlightenment
- Post-partum Meditation and Relaxation for Beginners
- The Zafu in Meditation
- "Idiot’s Guide" Provides Best Overall Meditation Information
- Comfortable Channelers Use Meditation Benches
- Meditation Art Cards Assist in Developing Peaceful Consciousness
- The Healing Power of Deep Meditation
- Soothing Your Body and Soul with Japa Meditation
- The Long History of Meditation Is Evidence of Its Benefits
- Guided Meditation: The Key to Good Physical and Mental Health
- FreeMeditations.com Brings Inner Peace by Uniting Philosophies
- Meditations of Descartes, Original Champion of Intelligent Design




