A spa caters to the overall well-being of an individual through a variety of professional services that encourage the renewal of the mind, body, and spirit. Spa treatments which include massage, facials, and body treatments are known to relieve strained and stressed muscles of an individual.
From treating allergies to back pain and from headaches to insomnia, a spa treatment is just what you would want to help you unwind and relax. While most salons administer spa treatments, the ambiance of an actual spa boasts of a quiet and serene atmosphere that helps you calm your senses. Given below are the various types of spa and the services related to each of them.
Destination spa, provides you with lodging facilities to help you develop a healthy lifestyle, instead of merely providing you with treatment options. Destination spas offer a full program of fitness and stress reduction classes along with therapeutic massages and treatments. Often involving a week-long stay at the spa, the prices are inclusive of all meals, classes, and some spa treatments. While all destination spas serve healthy food, some are dedicated solely towards weight management. They help you renew, relax, and reconnect with what you really want from life. Destination spas are your one-stop destination for complete health benefits. Red Mountain Resort and Spa in Utah, Rancho La Puerta in Mexico, and Miraval Life in Balance in Arizona, among others, are some of the best destination spas you will find.
A spa resort or hotel as it is also known, provides relaxing experience for those staying at their resort. Unlike a destination spa, these spas do not have a rigid diet plan to be followed while enjoying the spa treatments. Classic resort spas allow individuals to indulge in a wide range of activities including golf, tennis, swimming, and water sports, along with the spa treatment. A perfect choice for families and business associates to unwind and relax, a resort or hotel spa lacks the peace and tranquility that a dedicated destination spa provides. Mohonk Mountain House in New York, Waldorf Astoria in Chicago, Mokara Hotel Spa in San Antonio, Texas, are some of the best resort spas known for their impeccable service and expert treatments.
Day spas offer a variety of professionally-administered spa services to clients on a day-use basis. You will get massages, facials, body treatments like scrubs, mud wraps, along with indulging in amenities like steam, sauna, and the pool. Most day spas offer salon services inclusive of manicures, pedicures, hair cutting and styling services. Basic spa treatments include facials, salt glows, body wraps, and massages that suit your individual preference. Day spas ought to have professional therapists and estheticians along with professional and quality spa products. A regular spa should provide robes and slippers, secure lockers, and should have scrupulously clean facilities. Types of day spas include hotel spas and most urban day spas. Banya 5 in Seattle, Archimedes Banya in San Francisco and Löyly Portland are some of the best day spas that you can try out for a rejuvenating experience.
Considered to be a hybrid between a clinic and a day spa, a medical spa is a place where you would check into if you want to treat skin conditions. Services include laser treatments, IPL treatments, Botox, chemical peels, skin tightening, and skin rejuvenation. These spas operate under the full-time supervision of licensed healthcare professionals. These spas provide comprehensive wellness and preventive care, which are often incorporated into wellness programs in an effective way to reduce stress. While you can expect a more clinic-like atmosphere at the medical spa, some spas include services like acupuncture, nutritional counseling, and naturopathic doctor consultations. Evolutions Medical & Day Spa in Santa Barbara, Pritikin Longevity Center & Spa in Miami, and Experience You Medical Esthetics Spa in Calgary, Canada, are some of the reliable medical spas you can try out.
A mineral springs spa is generally built around a naturally occurring mineral spring. Hydrotherapy as it is called, mineral springs have been valued for thousands of years for their power to ease joint pain, arthritis, and other physical ailments. Mineral springs have naturally occurring minerals and trace elements such as calcium, magnesium, potassium, sodium, iron, manganese, sulfur, iodine, and bromine. Take a plunge at either Roosevelt Baths and Spa at Saratoga Springs in New York, Quapaw Baths & Spa at Hot Springs in Arkansas, and Hot Springs Resort and Spa in North Carolina, to rejuvenate yourself.
A trip to the dentist is always traumatic, which is why, most people try to avoid seeing a dentist regularly. As a measure to calm and relax an individual and make his/her dentist visit a more pleasurable one, dentists often incorporate spa elements into their clinics. Services provided integrate traditional and non-traditional dental and spa treatments. A dental spa is supervised by a licensed oral health care provider, and is known to provide services not generally associated with dental care. Atlanta Dental Spa in Georgia, The Dental Spa in Philadelphia and ORA Dentistry Spa in California, are some of your best bets in this type of spa.
Other spas include Airport Spa which provide quick chair massages and facials to passengers, Cruise Ship Spa available on cruise ships, and Casino Spa, for vacationers and an all-in-one experience. You can also benefit from a Mobile Spa that offers spa treatments in the comfort of your home or office.