Judo Throws

Judo is a martial art sport of Japanese origin developed in the early 19th century. Read this article to know more about judo throws.
Judo was developed in Japan by a Japanese polymath named Jigoro Kano. Judo is performed on the principles of jujitsu, a weaponless system of self defense. Jujitsu was developed by Buddhist monks all in China, Japan and Tibet to defend themselves against armed predators. Jigoro Kano changed jujitsu moves by modifying or canceling many holds that were considered too fatal to be used in competitions. The winning technique in judo is to use an opponent's own weight and strength against him.

A judo fight begins with a ceremonial bow, after which the opponents hold each other by collars and sleeve of the jacket. A fighter is given points when he/she successfully accomplishes a variety of throws or blocks the opponents for a number of times. Penalties are awarded when an opponent grabs the other one's trouser, using an arm or hand on an opponent's face, enforcing joint locks on other parts of an opponent's body, etc. Judo has been in the list of Olympic sports for men since 1964 and for women since 1984. The Olympic games categorizes men and women in eight classes. Advancement in judo is indicated by the color of a player's belt. Due to its rising popularity, various schools all across the world teach judo. The vintage form of judo, jujitsu is taught to the military and police forces. You may be also interested to read a list of all martial arts.

Judo as a sport consists of throws and chokes. Judo chokes are dangerous techniques to make an opponent unconsciousness or submit. Judo chokes are taught to advanced judo teachers known as judoka for the safety of students. Judo throws if performed in a curbed manner protects the opponent from an injury.

If you are a beginner in the world of this magnificent martial art sport, start out with some basic judo throws. Throws are one of the most unsavory aspects of judo. There are two forms of basic judo throws.
Standing Throws: Standing throws may be used as hand, hip, foot and leg techniques.
Sacrifice Throws: As the name indicates the practitioner throws himself to avoid getting injured.

Judo Throws List

I have enlisted some best judo throws according to their belt.
Dai Ikkyo (Yellow Belt)
  • De Ashi Barai
  • Hiza Guruma
  • Sasae Tsurikomi Ashi
  • Uki Goshi
  • O soto Gari
  • O Goshi
Dai Nikyo (Orange Belt)
  • Ko Soto Gari
  • Ko Uchi Gari
  • Tsurikomi Goshi
  • Koshi Guruma
  • Tai Otoshi
  • Uchi Mata
Dai Sankyo (Green Belt)
  • Ko Soto Gake
  • Tsuri Goshi
  • Yoko Otoshi
  • Hane Goshi
  • Ashi Guruma
  • Tomoe Nage
  • Kata Guruma
Dai Yonko (Blue Belt)
  • Sumi Gaeshi
  • Tani Otoshi
  • Sukui Nage
  • Hane Makikomi
  • Utsuri Goshi
  • Soto Makikomi
  • Uki Otoshi
Dai Gokyo (Brown Belt)
  • O Soto Guruma
  • Uki waza
  • Yoko Wakare
  • Yoko Guruma
  • Ushiro Goshi
  • Ura Nage
  • Sumi Otoshi
Some More Throws

Habukareta Waza
Below are some of the judo throws names that have been practiced since 1895.
  • Obi Otoshi
  • Seoi Otoshi
  • Yama Arashi
  • O Sotto Otoshi
  • Yama Arashi
  • Daki Wakare
  • Hikikomi Gaeshi
  • Tawara Gaeshi
  • Uchi Makikomi
Let's have a look at some newly accepted judo techniques in the world of martial arts.
Shinmeisho No Waza
  • Morote Gari
  • Kuchiki Taoshi
  • Kibisu Gaeshi
  • Uchi Mata Sukashi
  • Ippon Seoi Nage
  • Sode Tsurikomi
  • Uchi Mata Makikomi
  • Harai Makikomi
  • Kawazu gake
  • O Soto Makikomi
  • Kani Basami
  • Hane Goshi Gaeshi
  • Uchi Mata Gaeshi
  • Harai Goshi Gaeshi
  • O Soto Gaeshi
  • O Uchi Gaeshi
  • Kouchi Gaeshi
  • Tsubame Gaeshi
  • Daki Age
Also have a look at some famous dedicated judo students.
  • Lucille Bell (Actor)
  • George Harris (Actor)
  • Chuck Norris (Actor)
  • Melanie Chisholm (Actor)
  • Brian Jacks (Actor)
  • Peter Sellers (Actor)
  • Azra Akin (Model)
  • Laetitia Casta (Model)
  • Guy Richie (Film Director)
  • Vladimir Putin (Former Russian President)
  • Theodore Roosevelt (U.S. President the first leader to learn judo)
Read more on Judo is a magnificent sport which is beneficial for the body. It helps to boost the immune system and make the body flexible. Practicing judo regularly also lessens the complications of cardiovascular diseases. I hope this article on judo throws has provided you some useful information on this beautiful sport.
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Published: 4/6/2010
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