Jet Lag

JET LAG - Every Long Haul Travellers Nightmare
This article is an exploration of jet lag; what it is, how it presents itself in terms of symptoms and preventative measures you can try before you travel. Also there is a section on tips to try during your flight and what to do when you arrive at your final destination.

Will Jet Lag Ruin The Start Of Your Vacation?
With the summer holiday season now getting into full swing your vacation planning should include a plan to combat the effects of jet lag if you are going to be jetting off across the world.

Jet Lag Symptoms Are A Part Of Life For Frequent Fliers
Any long-haul air traveler will now only too well the effects that jet lag can have on the body but for aircrews and people who regularly take long-haul flights, whether for pleasure or on business, travel can prove to be very hard on the body.

Reducing Jet Lag By Breaking Up Your Journey
Modern air travel has certainly made the world a lot smaller and allows you to fit visits to many more countries into your busy schedule, whether you are traveling purely for pleasure or on business. However it is going to take the human body a little while yet to catch up and, in the meantime, you will have to continue to battle with the problem of jet lag and to find ways of coping with it.

Too Tired to Enjoy your Vacation? Don't Suffer!
Perhaps jet lag is the culprit. Crossing time zones while you travel is just one of the causes. Some advance knowledge and preparation can result in a more enjoyable trip.

Shuttle Keeps High Flyers Airborne Till Wall Street
The long, traffic-clogged trip from John F Kennedy airport into the centre of New York - often undertaken in a state of jetlag - has a way of tempering the excitement of arrival.

Rugby League: Hape Ready to Combat Jet-lag and Australia
Bradford's centre Shontayne Hape has been included in New Zealand's team for their second Tri-nations match against Australia on Friday.

Jet Lag – Coping on arrival at your destination
Although many people are aware of the problem of jet lag and make adequate preparation to combat it both before and during their flight, the need to take action to counter its effects after arrival at your destination is also vitally important. This article looks at just some ideas for coping with jet lag following your flight.

Jet Lag – 5 In-flight Tips
Preparation before your departure and following a few simple steps both during your flight and after your arrival will go a long way towards eliminating the effects of jet lag. This article looks at 5 simple steps that you can take during your flight to reduce the effects of jet lag considerably.

Jet Lag – 5 Pre-travel Steps to Reduce the effects of jet lag
Overcoming jet lag, or reducing its effects, requires a planning covering the period before your departure, during your flight and following your arrival. This article looks at 5 specific steps that you can take in advance of your journey to lessen the effects of jet lag, or to ensure that you suffer no jet lag effects at all.

Jet Lag and the Power of Melatonin
Melatonin, a hormone that occurs naturally in the body and that has been available for some years now as a dietary supplement, is well known as a natural sleep remedy for insomnia. Perhaps less talked about is its use in combating jet lag; something that this article aims to correct.

Shaw Shakes Off the Jetlag
November 5: The broken hand suffered by Danny Grewcock has finally rescued Simon Shaw from life-time membership of the bitter and twisted club.

Jet lag for Boeing but Airbus orders pour in
Airbus, the European plane-maker, yesterday outshone its US rival, Boeing, by announcing 600 orders for the next two years in an upbeat assessment of the aviation market.

Jet-lagged British miss out on Hollywood
Rugby league: The difficulties facing the Great Britain team as they prepare for the Test against Australia in Sydney were underlined when two players failed to train because of jet lag.