Japanese Miso Soup Recipe
The Japanese miso soup is one of the most popular soups in Japan. It has also gained worldwide attention for the many health benefits that it offers. So for my health conscious readers, read this article on Japanese miso soup recipe.

Miso is basically a soft fermented paste made of soybeans which imparts a salty flavor. Nowadays miso has also been made from variety of ingredients such as barley, rice and wheat. The stock which is used in Japanese soup recipe is called dashi and it is made of niboshi (dried baby sardines), kombu (dried kelp, type of seaweed), katsuobushi (thin shavings of dried and smoked bonito, a type of fish) and hoshi shiitake (dried mushrooms). Miso paste is also used in a variety of dishes besides soup. There are two major types of miso available, red and white. Red miso is darkish red-brown in color, saltier and with a strong flavor. White miso is yellowish-brown in color and is more popularly consumed. Let's have a look at a Japanese miso soup recipe that is easy to make and delicious to have.
How to make a Japanese Miso Soup
A staple meal of the Japanese people the miso soup is also featured in the menus of various restaurants all around the world.
Ingredients
- 900 milligrams of water
- 200 grams of fresh soft tofu
- 60 grams miso paste
- 40 grams spring onion
- 40 grams deep-fried beancurd
- 20 grams kelp
- 20 grams dried bonito
Japanese Miso Soup (American Style)
Ingredients
- 3 ounces soba noodles
- 4 ounces tofu, chopped in thin cubes
- 4 tbsp miso paste
- Handful of spinach leaves washed and stems cut
- 2 green onions, finely chopped
- Handful of cilantro
- A dash of red pepper flakes
Japanese Miso Soup Calories
A traditional Japanese miso soup recipe has around 140 calories. The calories in miso soup also depend on the number of ingredients added in them. For example, if you add tofu, fish, clams, spinach, garlic, seaweed and some more vegetables, you increase the calorie content of the miso soup. But you don't have to worry about these calories as these are healthy calories and are beneficial for your body. Try some more healthy soup recipes.
Miso soup is also very beneficial for the human body as it has a high content of proteins, vitamins and minerals. You can have miso soup for breakfast, lunch or as a complete dinner. However, excessive consumption of this soup is never advised due to the high content of sodium in it. I hope you have enjoyed reading on Japanese miso soup recipe, do try these recipes and share your experiences with me.
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