Itchy Feet and Palms

Itchy feet and palms can irritate a person to no end. They hamper a person's day-to-day activities, his ability to concentrate and even his sleep, especially if itchy feet and hands at night are experienced. There are many reasons which could lead to this condition, some of which are explained below, followed by the treatment options for itchy feet and palms.

Causes of Itchy Feet and Palms
Below are the commonly observed conditions which cause itchy feet and palms.

Dry Skin
Dry skin is a condition which is mostly experienced in the winters, although some people might have it throughout the year. Dry skin primarily occurs when there is lack of moisture in the skin. A person with dry skin experiences redness of the skin, breaking up or cracks in the soles of the feet and flaky skin patches all over. All these conditions often lead to itchy palms and feet.

Allergy
Itchy palms and feet could also be due to an allergic reaction to some food item or medicine which the person is consuming. Product allergies, such as, allergy to certain soaps, detergents, cosmetics, perfumes or cloth items, can present itself in the form of a skin rash or blisters on the feet or hands, resulting in itchy feet and palms.

Athlete's Foot
Athlete's foot is a skin condition which is caused due to a fungal infection. Athlete's foot mainly causes itching in the feet only, but if the infected person touches his feet with his hands, the infection may spread to other body parts, including the hands, thus resulting in itchy feet and palms.

Psoriasis
Psoriasis, a skin disorder, produces symptoms such as, patches on the skin, skin redness and itchy feet and hands. Psoriasis mainly occurs due to an increase in the skin cells due to the malfunctioning of the immune system. Psoriasis may also occur as a side effect of some medicine.

Vitamin Deficiency
Itchy palms and soles could also be due to some vitamin deficiency which the body is facing. Lack of vitamins such as vitamin B1, vitamin B6 and vitamin B12 can cause many diseases and skin disorders, including itchy feet and palms.

Pitted Keratolysis
This condition of the skin is caused due to a bacterial infection. Pitted keratolysis produces extremely dry palms and feet which are often inflamed and prone to itching. A person suffering from this skin disorder develops tiny depressions on the skin epidermis. The main reason behind this condition is excessive sweating, caused due to a number of reasons such as tight shoes or gloves.

Eczema
Skin eczema is a skin condition which causes itchy blisters on feet, hands and other parts of the body. The epidermis which is the outer layer of the skin gets swelled and the person experiences severe itching because of it.

Treatment for Itchy Feet and Palms
For treating itchy feet and palms, a proper skin analysis by a dermatologist is very essential to ascertain the exact cause of this condition. Accordingly, the dermatologist prescribes medicines to cure the skin disorders that have led to skin itching. Home remedies for itchy feet and palms include keeping them clean and well moisturized by applying creams and lotions especially meant for hand and feet skin care. Applying hydrocortisone cream is also quite beneficial. Maintaining a healthy, balanced diet, with all the required nutrients can counter itching caused due to a vitamin deficiency. Allergies can be avoided by refraining from those food items or products which can trigger an allergic reaction and itching.

Here's hoping that now you will be able to identify the reason for your itchy feet and palms, and take suitable remedial measures, to get rid of the annoying itching.