Impending Menstruation Symptoms

Menstruation is a monthly cycle lasting for five or more days, which every fertile, non pregnant women pass through. While many of them have no significant medical problems, some experience impending menstruation symptoms. The severity of such conditions may differ from one woman to another. With the onset of impending menstruation signs, a woman can predict that her period is coming near.

What is Impending Menstruation?

Symptoms of impending menstruation are nothing but the physical as well as emotional changes experienced before the actual cycle begins. Generally termed as Premenstrual Syndrome (PMS), the symptoms are manifested several days prior to the cycle. Hence, whether you refer to impending menstruation or pre menstruation symptoms, they mean the same. For women who have severe symptoms of impending menstrual cycle, the monthly period is nothing less than a nightmare.

Impending Menstruation Signs and Symptoms

The signs of impending menstruation resolve gradually with the onset of menstrual cycle. Paleness and change in the skin appearance are common in the PMS symptoms list. Besides these, there are a range of bodily changes brought about by this monthly cycle. Most of these medical conditions are physical, while a few are related to the mental state. Some of the symptoms are as follows.

Menstrual Pain
Medically referred to as primary dysmenorrhea, menstrual cramp is a common complaint amongst teenagers and young women. Pain is felt 1-2 days before period and continues till the middle of the cycle. In some, the pain intensity may be so severe that their normal routine gets disturbed before and during menstruation.

Bloating and Water Retention
Water retention is another pronounced symptom of impending menstruation is some women. Have you ever come across a situation, in which your finger ring became tighter as you woke up early in the morning, just before period. If yes, then this indicates a sign of impending menstruation.

Breast Tenderness
Slight swelling and increased sensitivity of breasts are some signs of an impending menstruation. Just like early pregnancy symptoms, the breasts may become fuller and sensitive to touch as the period date comes near. In addition to PMS breast tenderness, a few women complain of generalized pain in the breasts before their menstruation begins.

Acne Outbreaks
Needless to say, a main cause for acne eruption is hormonal change. In some women whose period is supposed to start in the next few days, small pimples or acne pop up in face. This is a common example of hormone triggered acne outbreak. For such cases, applying topical creams will help in treating acne.

Stomach Upset
Abdominal discomfort and stomach upset are notable PMS symptoms before period. At times, they are accompanied with nausea and dizziness. In many cases, these symptoms are very disturbing, and some women develop the habit of using over-the-counter medications.

Appetite Changes
Regarding these impending menstruation symptoms, some crave for specific food items before their periods. On the contrary, other women may have the opposite effect, and experience general loss of appetite. Either way, change in appetite is an indicator for beginning of menstrual cycle.

Increased Fatigue
This is a general symptom manifested during menstruation, particularly because of blood flow and other bodily changes. Nevertheless, some feel low stamina levels and weakness, even before the start of their periods. On the other hand, increased energy level and insomnia are observed in other women.

Mood Swings
Since menstruation has lots to do with the hormones of the body, mood swings are predictable. Just before the start of period and during the cycle, women tend to get irritated very soon, without any apparent reason. Also, they remain emotional during these days of the month.

These were some of the impending menstruation symptoms that signify that menstrual cycle is round the corner. It is best to adopt natural methods for alleviating severe PMS symptoms, instead of relying on medications every month. Consuming balanced diet with healthy foods, mild movement exercise and drinking ample amounts of water are some useful tips to stay comfortable before and during menstruation.