Hypnotherapy and NLP

How often do we accept a label and fully live up to it? Well the answer may be many more times than we should. The challenge that we have as human beings is that we have used words to identify things, but the words are never fully reflective of the true experience.

For example, lets say you go to the doctors one summers day because your eyes are sore and your nose is runny. The likely hood is that your doctor, whom you respect and trust will apply a label to your symptoms, in an effort to provide an explanation of your experience so that it can then be treated.
So your doctor tells you, have Hay fever. From that Summer onwards you grow to expect your Hay fever visitor. You know how you will feel, what your symptoms will be, when they will start, when they will stop. You even compare your suffering with other sufferers, to compete against who suffers the most!

When do you know to stop being a Hay fever sufferer- how do you know that you haven’t grown out of it? Could your expectation of it be the sole reason that it is continually re-created?

How about stress? Is that a factor for allergy sufferers? For many asthmatics eczema and psoriasis sufferers it is a deciding factor in the severity of the condition.

So how can NLP and hypnosis help? Well as we know one of the major frames of NLP is the cause and effect frame. This moves the client out of "I suffer" and into "I create." This in itself may not be enough to stop the allergic reaction, but does at least get the client away from relying on a treatment for the problem and looking more towards how they continue to cause it. Perhaps they can begin to notice how their diet affects their level of resistance, or to look for homeopathic and natural remedies to counteract the symptoms.

For those whose Symptoms are aggravated by stress, Hypnosis is especially beneficial at creating relaxation and relieving tension and suggestions for healing can be given to the patient.

Gemma Bailey is qualified hypnotherapist and NLP Master Practitioner, registered with the General Hypnotherapy Register (GHR), American Board of Hypnotherapy (ABH), British Board of NLP (BBNLP) and American Board of NLP (ABNLP) as well as being a member of the NHS Directory of Complimentary and Alternative Practitioners.

She is based in Hemel Hempstead, Hertfordshire and has helped many clients and patients throughout South East England.

Her vast areas of expertise include helping with weight loss, quitting smoking, stress, bad habits, phobias, confidence building, performance anxiety, regression, Life Coaching and much more. She also offers an exclusive 6 hour, one off session in which a person can overcome all of their emotional problems or anxieties that are holding them back. This is called Turning Point, and details of these sessions can be found on her website.

Gemma is also a qualified trainer of NLP and runs a training company called People Building which provides NLP Practitioner and NLP Master Practitioner Training. Details of these trainings can be found at http://www.peoplebuilding.co.uk

For more information on Hypnotherapy, NLP therapies and Life coaching, visit http://www.gemmabailey.co.uk