How to Use Telekinesis
Power of the mind is far greater than the power of the body. Telekinesis is a concept where you can move and control things using only your mind.

What is Telekinesis
Telekinesis - the term was first coined by a Russian psychical researcher Alexander N. Aksakof. This psychic ability is about movement of matter in a limited form which may include shaking, vibrating, spinning, breaking or increasing/decreasing temperatures around. Psychokinesis is a higher version of telekinesis where the cosmic energies are gathered in causes like healing an injured tissue or changing shapes of objects like spoon or controlling magnetism.
Preparing for Telekinesis
The most important ingredient for any learning is concentration driven by self motivation and faith. So, when you do telekinesis, keep telling yourself - "Yes! I can make this happen!"
Meditate
Mind is like a stallion full of restlessness and keeps galloping all the time. Meditation is an effective method to chain your stallion and garner all your energies and channel them in a proper direction. There is no book or a person in this world who can teach you how to meditate because this feeling to control the mind comes from within. To use telekinesis, one must be extremely good in concentration. For people who have just started, achieving a clear mind when meditating will be difficult but not impossible though. This is because your mind takes some time to calm down during the process. And this activity varies from person to person. So, include meditation as a part of your daily schedule. A good meditation is one in which the mind becomes serene and thinks about nothing and is absolutely under your control. In short, all the energies which the mind spends in wandering thoughts have now been chained and stored inside you. Always remember to meditate in a calm place.
Enhance your emotions
Emotions are the gateways of expression for your mind. They are also outlets for the immense energy contained in your body. Whenever you feel extremely positive about anything, your heart just feels like bursting with happiness! These emotions are also factored by the vibrations generated in your surroundings. So, try to enhance your energy levels and harness them by doing activities that leave you more positive and energized. However, there are negative emotions like anger and aggression as well. Prominent examples of telekinesis have been observed in children and adolescents, who cause objects to move under the pressure of sudden hormonal surges and oscillating aggression levels. But it is always good to imbibe more positive energies in the long run to use telekinesis. So, along with meditation, try exercises to enhance the emotions. This can be achieved by reading good books or listening to mantras. Hence meditation followed by channeling the emotions will guide you on how to use telekinesis easily.
How to Implement Telekinesis Powers
Using telekinesis requires a lot of patience and concentration. So beginners can start off with some simple experiments as given below:
Moving Objects Without Physical Contact
When you have achieved the mental calmness through meditation and have gathered enough emotional energy within you, the next step would be to decide how you want to experiment your energy. For example, try your activity of telekinesis on a small feather lying on the road. Focus on it and only think that you want to move it. Remember this is why meditation is so important, as it strengthens your concentration. While you are concentrating on your feather, feel the energy flowing out of you to move the feather. Yes, there should not be anything else in your mind except forcing all your energy on your focus. It is possible that there may not be any movement for the first time. But leaving hope is like leaving your faith and as far as telekinesis is concerned, faith in learning is as important as telekinesis itself.
Making Psi Balls
Concept of psi balls is also one of the ways of using telekinesis. Here you are trapping the faucets of energies which you believe to be holding by cupping your hands. And then once you have felt the sufficient energy trapped inside your cup just let it flow out. You can feel the energy flowing out of your hands like a psi ball. This is also known as shaping the energy with your mind. I know you must be wondering how it is possible. Instead of how, say now! And try doing it. As I have stated earlier, expecting early results is like fooling oneself. Practicing telekinesis regularly can alone yield you the desired results!
Swinging on a String
As per the theory of chakras, our palms have chakras which store the cosmic energies contained within us. So, when you clasp your palms and rub them against each other, the chakras get stimulated and start releasing the energy. To know this better, take a hand pendulum (nothing but a small marble tied to a long string). Concentrate hard on it and try swinging it above your palm. Now the chakra has its own direction of spin. The pendulum tries to alter the natural spin of the chakra. A difference in energy levels can be felt for sure.
In earlier days, telekinesis was exercised in the form of energy shields which was made of strong energies and emotions. They were supposed to protect the person from any external force. Even telepathy is a paranormal activity that happens through telekinesis.
"Rome was not built in a day" ~ John Heywood. Similarly, telekinesis is also a prowess that cannot be achieved in a day. If this psychic ability is observed in a few children and adolescents, it is God's gift. However, each one of us has that ability inside us. Only that we don't utilize it. When you go about using telekinesis, do without doubts and the results will follow you. This is because when you try the first time, you are bound to fail and the emotional energy levels are bound to get disturbed by the unsure feeling, as to why it did not work. So, the more you tend to believe in "It can happen and it will happen", the vibes generated from your body will help in enhancing your energy levels and emotions. So, shed the impatience and irritation over failures, before you try using telekinesis.
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