How to Stop Coughing at Night

Cough is the most common symptom that arises when foreign particles enter the body. It can be a symptom of some minor conditions like strep throat, common cold; or that of some severe respiratory disorder like pneumonia, bronchitis, etc. Acid reflux disease is also one of the most common causes of constant coughing. Usually, cough, that lasts only for a day or two, is not serious and does not require any immediate treatment. However, cough producing mucus that occurs at night can be more bothersome and even lead to sleepless nights. It needs to be treated as early as possible.

Medication to Stop Coughing

One should check whether the cough is caused due to an allergy or not. If yes, it is essential to get rid of any allergen as soon as possible. If you experience constant coughing at night, one of the best and the most effective way to stop it is to take medications. Antihistamines work best to treat all kinds of cough caused due to viral or bacterial infections or allergies. This medication is available under different brand names and can be easily gotten over-the-counter. You must already have one trusted brand of cough syrup and you can rely on it. Secondly, decongestants and cough suppressants are also very helpful to clear the pulmonary congestion. It helps in clearing the mucus and ease breathing. Thirdly, menthol containing creams can also be used to clear congestion. You can rub these on your chest or on the nose to ease breathing and prevent cough. These can also be easily gotten from the chemist. However, there are several natural methods that can be equally effective to treat persistent cough.

Home Remedies to Stop Coughing

There are several age-old methods that have been used since a long time to clear cough. The following are some of the best remedies for coughing at night.

• Honey is considered as the best natural product that relieves a person of cough. You can have pure honey 1 teaspoon everyday once or twice a day to treat cough.
• Turmeric also contains properties that helps in treating dry cough and strep throat. Mix half a teaspoon turmeric in a glass of lukewarm milk and drink this just before you go to the bed. This is one of the best dry cough home remedy.
• Another tip is to mix a pinch of white pepper on a teaspoon of honey and eat this mixture 3-4 times a day.
• Lastly, one of the oldest method of gargling with salt water is still one of the most effective ways to clear throat and treat cough. Mix a teaspoon of salt in a glass of lukewarm water and gargle 2-3 times a day and also before going to bed to stop coughing at night.

If a person experiences constant cough at night that lasts for more than a couple of days, he/she should consult the doctor immediately. Secondly, if one experiences other symptoms along with cough, he should consult the doctor as there can be some severe underlying cause for the same. It is advisable to take medication only on consulting the doctor.