How to Get Thicker Hair Naturally

Hair loss is a problem that is common not only in men, but also in women. Watching your hair thinning every day is really frustrating as most people consider their hair as an asset that enhances their overall appearance. The causes of hair loss or hair thinning cannot be attributed to just one factor, rather there are several factors that can cause this problem. One of the most common reason that leads to loss of hair in people is heredity. People whose parents or grandparents have thin hair or suffer from frequent hair loss, are most likely to have the same pattern.

Even exposing the hair to pollution, dust, chemicals, etc., can contribute to hair loss and thinning hair. An unhealthy diet along with stress also contributes to the problem of hair loss. In the quest to get thick and lustrous hair, people try out different hair treatments that are touted to make hair thick. However, these treatments can be on the expensive side and the results might not live up to one's expectations. Hence, it is better, and not to mention lighter on the pocket to find natural ways of getting thick hair. Here we are going to discuss how to get thicker hair naturally.

Natural Ways to Get Thicker Hair

Massage
Massaging your head and scalp regularly with coconut oil is one of the best methods to get thicker hair naturally. But just applying coconut oil straight from a bottle is not going to give you any results. You need to heat the coconut oil and apply this warm oil on the scalp by moving your fingers in gentle circular motion. Apart from coconut oil, you can also use some other oils like olive oil, jojoba oil and almond oil. Once you have applied the oil, wet a towel in hot water, squeeze off the excess water and wrap it around your hair. Following this procedure at least once a week helps in stimulating hair follicles, which promotes hair growth and makes hair thick and lustrous. .

Healthy Diet
Just like our body needs good food to stay healthy, even our hair needs a good supply of vitamins and minerals to grow longer and thicker. Hence, it is important to follow a diet that is healthy and well-balanced. Your daily diet should include fresh fruits and vegetables, nuts, eggs, dairy products and adequate amount of protein. You should also drink adequate amounts of water to keep your body hydrated. Along with your diet, it is also recommended to take a daily dosage of multivitamin tablets to get thicker hair.

Hair Washing Care
Shampooing your hair regularly is important, but too much shampooing can make hair dry and strip it off all moisture. Washing your hair everyday can make it rough, lackluster and more prone to split ends. Shampooing your hair twice a week is sufficient to cleanse your hair and scalp. Moreover, avoid washing your hair with hot water and opt for lukewarm water instead. Hot water can cause damage to your hair and make your strands dry and brittle. People who have oily hair tend to wash their hair everyday, to remove excess greasiness. If you have oily hair, then the best option is to use a mild shampoo to wash your hair. A mild shampoo will help in washing away the greasiness without causing too much damage to your hair.

Many people have the habit of wrapping their hair with a towel after shampooing, to dry their hair. You should strictly avoid this practice as this can cause hair breakage as well as too many knots and tangles. Also refrain from vigorously rubbing your wet hair with a towel as it opens up the hair cuticles and leads to frizziness and breakage. Once you have washed your hair, let it dry on its own. Avoid combing your hair while it is still wet, as wet hair strands are more prone to breakage. Always use a wide toothed comb to brush your hair.

Shampoo and Conditioner
Advertisements about shampoos and conditioners that promise healthy and thicker hair always tempt us. However, most of the time, these shampoos do not have any positive effect, rather they sometimes damage the hair. This is because these hair products contain harsh chemicals that can strip off moisture from hair, making it dull and brittle. Most shampoos contain sodium laureth sulfate, which is meant to remove the oil and dirt, but in the process it causes damage to the hair follicles. Hence, before buying your shampoo, check its ingredients list carefully. You can opt for a herbal shampoo instead which does not contain any harsh chemicals. Alternatively you can also use a volumizing shampoo and conditioner, which will give your hair body and volume.

Minimize Use Of Hair Straighteners or Curlers
It has become a trend among people to experiment with their looks by curling, straightening and coloring their hair. However, experts say that if you want to have healthy and thick hair, you should limit the use of heat styling products. Using hair styling tools regularly, can damage the hair cuticles, leading to rough lackluster hair. Worse, it can weaken the hair follicles and lead to thinning hair.

Other Tips for Thicker Hair
Applying henna to your hair is one of the best way to grow thicker hair naturally. Henna not only gives a natural color to the hair, but also helps in making it thick, soft and shiny. Applying raw egg yolk to the hair once a month also helps in the growth of thicker hair. The type of comb you use will make a difference to the quality of your hair. Hence, instead of combs which have teeth that are set very closely, you should buy a wide toothed comb made of wood or bone. Another important suggestion to protect your hair from damage is to cover your hair with a scarf while you are going outdoors.

I hope that these tips will aid you in growing thicker hair naturally. The best thing about them is that they are safe and do not have any side effects. Hence, try some of them and enjoy showing off your beautiful thick locks!