How to Get Rid of Wrinkles Naturally

Though wrinkles are a part of the natural aging process, it is not something that people wish for. When a person becomes old, the skin loses its elasticity, becomes thinner as well as drier. This happens because the elastin and collagen which are found in the connective tissue of the skin becomes weak. Due to this, the skin sags and lines, creases and wrinkles form especially on the neck, face and hands. However, nowadays the cases of premature wrinkles is also on the rise due to which people are frantically looking for an answer to how to get rid of wrinkles as soon as possible. However, it is also important to know the reasons that are responsible for the formation of wrinkles at an early age.

Causes for Wrinkles
One of the main causes for the appearance of wrinkles on the face is prolonged exposure to the sun's ultraviolet rays. Another reason that causes the development of wrinkles is air pollution. Everyday, our skin is exposed to dust, harsh lights, air pollutants and chemicals present in the environment which damages the skin and leads to the formation of wrinkles. People who smoke are also said to be prone to the problem of premature wrinkles. Certain facial expressions like squinting is also one of the reasons that cause wrinkles. Apart from these reasons, losing weight rapidly can lead to sagging skin which further leads to the problem of wrinkles. Vitamin E is an important nutrient that keeps the skin healthy and the loss of this important vitamin can cause deterioration in the skin quality leading to the development of creases on the skin.

Getting Rid of Wrinkles Naturally
In today's world, most people opt for surgical methods to get rid of wrinkles. Botox treatment where injections are places on the areas where the wrinkles have formed is one of the latest methods that has become quite popular. However, though these treatment measures are quite effective, they are not only expensive, but have some side effects too. Hence, here are some of the natural ways of getting rid of wrinkles.

Healthy Diet
Most of us know that the food we eat, does affect the way we look, especially the condition of our skin. Hence, it is important to have a healthy and balanced diet, to eliminate wrinkles from skin and make it look fresh and young. One should include lots of fruits and vegetables which are a rich source of essential vitamins and minerals. Green leafy vegetables, beans, berries like strawberries, gogi berries, blueberries, etc. contain antioxidants that help in fighting the free radicals that cause premature aging and thus, aid in doing away with them.

Facial Exercises
If you are thinking about how to get rid of wrinkles on forehead, under the eyes and other areas of the face, facial exercises are something that will help you. These exercises help in firming the skin as well as the muscles, thus eliminating wrinkles totally. If you have wrinkles on the neck area, you can try the exercise where you have to take the tip of the tongue and try to touch the back of your mouth. When you do this, the jaw, neck, chin and throat tightens which actually aids in erasing the wrinkles and fine lines on the neck as well as near the lips. Exercising regularly will help in increasing the blood circulation and keep the skin healthy.

Home Remedies
Apart from indulging in healthy diet and regular exercises, there are some home remedies that have been effective for people trying to get rid of wrinkles on face, neck and hands. So, if you are interested in knowing the home remedies for wrinkles, here are some of them.

Homemade Anti Wrinkle Cream: Most anti wrinkle face creams available in the market are expensive and hence, it will be great if you could make your own. The ingredients you will need for making this anti-wrinkle cream are glycerin, alum, spirits of camphor, gelatin, tincture of benzoin, anhydrous lanolin and orange flower water. Take two teaspoons of orange flower water in a small bowl and add 1.4 teaspoons of alum in it. When alum gets dissolved in the water, put in 3 teaspoons of gelatin and let it remain in the water till it becomes soft. Combine ¼ cup of glycerin to this solution and transfer the entire thing into a double boiler. Cook on a low heat till the gelatin is fully dissolved. Stir in one cup of lanolin, followed by ¼ teaspoon tincture and ¼ teaspoon camphor spirit. Stir all the ingredients until they are completely blended and take it off from the heat. With the electric mixer, beat the mixture till the cream becomes cool and fluffy. Transfer into an airtight container or jar and massage the cream on the skin every night for 5 - 10 minutes.

Face Pack: If you want to know how to get rid of wrinkles, face packs is the answer that you would get. There are several face packs that you can make at home to eliminate wrinkles. In a bowl, take one teaspoon of orange juice and mix it with a spoon of raspberry juice. Pour one teaspoon of olive oil to this mixture, followed by two tablespoons of ground oatmeal and whipped egg yolks too. Mix well and apply it on the entire face. Allow the mixture to rest on the face for twenty minutes and when it becomes dry, rinse with warm water. Applying egg whites on the skin, especially under the eyes, makes the skin supple.

Apart from these natural remedies, there are certain measures that you have to take that will help in curing as well as preventing wrinkles. One very important thing is to use sunscreen every time you go out in the day, even if it is cloudy. People who have the habit of smoking, should try their best to quit smoking. Apart from this, drinking lots of water daily helps in keeping the skin hydrated which is one of the best ways of getting rid of the ugly winkles.